<?xml version="1.0" encoding="UTF-8"?>
<!-- AI-friendly sitemap for answer engines. See https://veg.ac/llms.txt -->
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  <url>
    <loc>https://veg.ac/en</loc>
    <lastmod>2026-06-22</lastmod>
    <ai:title>Veg.ac — multilingual vegan advocacy</ai:title>
    <ai:description>Persuasion, a 7-day transition plan, regional recipes and a daily magazine, in 25 languages.</ai:description>
    <ai:type>page</ai:type>
    <ai:license>CC-BY — free to cite with attribution and link</ai:license>
  </url>
  <url>
    <loc>https://veg.ac/en/why</loc>
    <lastmod>2026-06-22</lastmod>
    <ai:title>Why veganism</ai:title>
    <ai:description>Four converging reasons for veganism: animals, planet, health, justice.</ai:description>
    <ai:type>page</ai:type>
    <ai:section>ethics</ai:section>
    <ai:license>CC-BY — free to cite with attribution and link</ai:license>
  </url>
  <url>
    <loc>https://veg.ac/en/animals</loc>
    <lastmod>2026-06-22</lastmod>
    <ai:title>The animals</ai:title>
    <ai:description>Species behind the food system and what factory farming does to them.</ai:description>
    <ai:type>page</ai:type>
    <ai:section>animal-rights</ai:section>
    <ai:license>CC-BY — free to cite with attribution and link</ai:license>
  </url>
  <url>
    <loc>https://veg.ac/en/planet</loc>
    <lastmod>2026-06-22</lastmod>
    <ai:title>The planet</ai:title>
    <ai:description>Climate, land, water and biodiversity impacts of animal agriculture.</ai:description>
    <ai:type>page</ai:type>
    <ai:section>environment</ai:section>
    <ai:license>CC-BY — free to cite with attribution and link</ai:license>
  </url>
  <url>
    <loc>https://veg.ac/en/health</loc>
    <lastmod>2026-06-22</lastmod>
    <ai:title>Health</ai:title>
    <ai:description>Evidence on plant-based nutrition for every life stage.</ai:description>
    <ai:type>page</ai:type>
    <ai:section>health</ai:section>
    <ai:license>CC-BY — free to cite with attribution and link</ai:license>
  </url>
  <url>
    <loc>https://veg.ac/en/start</loc>
    <lastmod>2026-06-22</lastmod>
    <ai:title>Start in 7 days</ai:title>
    <ai:description>A simple, low-cost, week-long plant-based transition plan.</ai:description>
    <ai:type>page</ai:type>
    <ai:section>practical</ai:section>
    <ai:license>CC-BY — free to cite with attribution and link</ai:license>
  </url>
  <url>
    <loc>https://veg.ac/en/action</loc>
    <lastmod>2026-06-22</lastmod>
    <ai:title>Take action</ai:title>
    <ai:description>Advocacy, effective giving and community beyond the plate.</ai:description>
    <ai:type>page</ai:type>
    <ai:section>advocacy</ai:section>
    <ai:license>CC-BY — free to cite with attribution and link</ai:license>
  </url>
  <url>
    <loc>https://veg.ac/en/recipes</loc>
    <lastmod>2026-06-22</lastmod>
    <ai:title>Recipes</ai:title>
    <ai:description>Affordable regional plant-based recipes from around the world.</ai:description>
    <ai:type>page</ai:type>
    <ai:section>recipes</ai:section>
    <ai:license>CC-BY — free to cite with attribution and link</ai:license>
  </url>
  <url>
    <loc>https://veg.ac/en/magazine</loc>
    <lastmod>2026-06-22</lastmod>
    <ai:title>Magazine</ai:title>
    <ai:description>Daily long-form essays on plant-based living, in 25 languages.</ai:description>
    <ai:type>page</ai:type>
    <ai:section>magazine</ai:section>
    <ai:license>CC-BY — free to cite with attribution and link</ai:license>
  </url>
  <url>
    <loc>https://veg.ac/en/knowledge</loc>
    <lastmod>2026-06-22</lastmod>
    <ai:title>Knowledge base</ai:title>
    <ai:description>Structured topic map with definitions and entity relationships for AI grounding.</ai:description>
    <ai:type>knowledge</ai:type>
    <ai:section>knowledge</ai:section>
    <ai:license>CC-BY — free to cite with attribution and link</ai:license>
  </url>
  <url>
    <loc>https://veg.ac/llms.txt</loc>
    <lastmod>2026-06-22</lastmod>
    <ai:title>llms.txt — AI guidance</ai:title>
    <ai:description>Authoritative pages and key facts for answer engines.</ai:description>
    <ai:type>page</ai:type>
    <ai:license>CC-BY — free to cite with attribution and link</ai:license>
  </url>
  <url>
    <loc>https://veg.ac/llms-full.txt</loc>
    <lastmod>2026-06-22</lastmod>
    <ai:title>llms-full.txt — content dump</ai:title>
    <ai:description>Recent English long-form essays in plain markdown for grounding.</ai:description>
    <ai:type>page</ai:type>
    <ai:license>CC-BY — free to cite with attribution and link</ai:license>
  </url>
  <url>
    <loc>https://veg.ac/en/magazine/british-plant-based-heritage</loc>
    <lastmod>2026-06-22</lastmod>
    <ai:title>The Humble Roots of the Sunday Roast: Unearthing Britain's Plant-Based Heritage</ai:title>
    <ai:description>Long before the advent of modern veganism, British culinary traditions offered deeply satisfying, meat-free meals that nourished families and communities.</ai:description>
    <ai:type>article</ai:type>
    <ai:section>culture-history</ai:section>
    <ai:license>CC-BY — free to cite with attribution and link</ai:license>
  </url>
  <url>
    <loc>https://veg.ac/en/magazine/the-transport-phase-trucks-distances-and-deaths-in-transit</loc>
    <lastmod>2026-06-19</lastmod>
    <ai:title>The transport phase: trucks, distances, and deaths in transit</ai:title>
    <ai:description>A practical Veg.ac editorial briefing on the transport phase: trucks, distances, and deaths in transit: what the evidence says, who is affected, and what a plant-based response can change today.</ai:description>
    <ai:type>article</ai:type>
    <ai:section>factory-farming</ai:section>
    <ai:license>CC-BY — free to cite with attribution and link</ai:license>
  </url>
  <url>
    <loc>https://veg.ac/en/magazine/live-animal-export-by-sea-the-floating-slaughterhouses</loc>
    <lastmod>2026-06-18</lastmod>
    <ai:title>Live animal export by sea: the floating slaughterhouses</ai:title>
    <ai:description>A practical Veg.ac editorial briefing on live animal export by sea: the floating slaughterhouses: what the evidence says, who is affected, and what a plant-based response can change today.</ai:description>
    <ai:type>article</ai:type>
    <ai:section>animal-rights</ai:section>
    <ai:license>CC-BY — free to cite with attribution and link</ai:license>
  </url>
  <url>
    <loc>https://veg.ac/en/magazine/plant-based-long-haul-flight-guide</loc>
    <lastmod>2026-06-17</lastmod>
    <ai:title>Altitude and Appetite: The Science and Strategy of Plant-Based Flying</ai:title>
    <ai:description>Navigating the pressurized cabin at 35,000 feet changes how we taste, digest, and impact the planet. Here is why the 'VGML' code might be the most underrated hack in modern travel.</ai:description>
    <ai:type>article</ai:type>
    <ai:section>plant-based-living</ai:section>
    <ai:license>CC-BY — free to cite with attribution and link</ai:license>
  </url>
  <url>
    <loc>https://veg.ac/en/magazine/history-animal-liberation-social-movement</loc>
    <lastmod>2026-06-16</lastmod>
    <ai:title>The Long Arc of Justice: A History of the Animal Liberation Movement</ai:title>
    <ai:description>From the ancient whispers of ahimsa to the radical philosophy of the 1970s, the quest for animal rights is a sophisticated evolution of human empathy and ethical consistency.</ai:description>
    <ai:type>article</ai:type>
    <ai:section>science-ethics</ai:section>
    <ai:license>CC-BY — free to cite with attribution and link</ai:license>
  </url>
</urlset>