Meals

Beef burger vs Bean burger

Key facts

Compared
Beef burger vs Bean burger

Verdict

A bean burger avoids beef and can add fibre; the recipe determines its footprint.

Questions people ask

How does a processed plant burger compare?

Some commercial plant burgers have substantially lower emissions than beef in product-specific life-cycle studies. Results for one brand do not apply to every patty.

Related comparisons

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What the comparison can and cannot tell you

Check the denominator before interpreting a difference: a kilogram of food, a serving, a calorie and a gram of protein answer different questions. Equal weights are not automatically nutritionally equivalent meals. Keep the original source's system boundaries and preparation state when comparing values.

Environmental estimates depend on farming, processing, geography and the study's assumptions. A global average is not a measurement of your own purchase. Broad patterns can guide choices, but the size or ranking of a particular difference needs the relevant study rather than a blanket claim about every animal and plant food.

  • Use the same unit and the same raw or cooked state for both foods.
  • Check which impacts the source includes; carbon, water and land are separate measures.
  • Do not infer a medical benefit from a lower footprint.
  • Balance the replacement meal with suitable protein, energy and micronutrient sources.
Our World in Data — Food impacts