A new vegan essay every day, in your language.
Long-form journalism on plant-based living, animal rights, factory farming, environment, health, culture and ethics. Browse the archive below.
Vegan Summerfest 2026 Unveils Historic Global Lineup
Discover Vegan Summerfest 2026 with 60 international speakers, zero-waste dining, and five decades of culinary history for conscious eaters.
Animal rights
View all →5 essays
The 7-Step Checklist for Ending Animal Captivity Entertainment
A comprehensive guide to understanding and dismantling the ethical issues surrounding circuses and marine parks for a more compassionate world.
5 Mistakes to Avoid in Fur Farming
Discover the critical errors that continue to plague the fur industry, and learn how to avoid them for a more ethical future.
When will animal testing for cosmetics end?
Discover the global progress and remaining challenges in ending cosmetic animal testing, with insights into country-specific bans and future outlook.
Why Silk's Animal Origins Demand Consideration
The shimmering threads of silk come at a hidden cost. Rethinking our use of this animal product is vital for a compassionate future.
Humane Slaughter Reviewed: A Contradiction?
Exploring the ethical complexities of 'humane slaughter' reveals profound challenges for animal welfare and ethical consumption globally.
Culture & history
View all →5 essays
Shōjin Ryōri: Tokyo Temple Cuts Food Waste
Discover how Tokyo's Zojo-ji Temple transformed its shōjin ryori traditions to dramatically reduce food waste, offering a sustainable model for the future.
The True Cost of Chicken
Beyond the supermarket price, discover the hidden environmental and health expenses of poultry consumption.
Your 7-Day South Indian Vegan Breakfast Plan
Discover the vibrant flavours and nutritional power of South Indian vegan breakfasts with this easy 7-day plan. Fuel your mornings sustainably.
Plant Milk vs. Dairy Milk: A Healthier Choice?
Explore the growing debate on plant-based milks versus traditional dairy, examining nutritional profiles, environmental impacts, and health benefits for a balanced perspective.
Plant Foods & Longevity: A Daoist View
Discover how ancient Daoist philosophies and modern vegan diets align for a longer, healthier life. A summary for global readers.
economics-labor
View all →1 essays
Environment
View all →6 essays
Carbon opportunity cost: 5 myths debunked
Discover the surprising truth about land use and climate change. 5 myths about carbon opportunity cost debunked, revealing land's true potential.
How to Understand Food System Emissions
Navigate the complexities of food production emissions: a guide to understanding their sources and impact, with actionable insights for a sustainable future.
The True Cost of Dairy: Beyond the Milk Carton
Explore the hidden environmental and ethical price tag of dairy production, often overlooked in favour of its sticker price.
The Perfect Vegan Shepherd's Pie
Discover how a hearty vegan shepherd's pie can be a sustainable and delicious choice, outperforming beef in key environmental metrics.
Rewilding Farmland: A Quick Guide
Discover how returning agricultural land to nature can combat climate change and boost biodiversity in just 5 minutes.
Palm Oil and Animal Feed: A Hidden Link
Discover the surprising connection between palm oil production and the animal feed industry, and its impact on global ecosystems. Learn more in 5 minutes.
family-life
View all →5 essays
Kids' Lentil Dahl: Is Vegan Diet Healthy for Kids?
Wondering: is vegan diet healthy for kids? Cook this nutrient-packed red lentil dahl offering 14g of protein and essential minerals per serving.
A letter to anyone hosting their first turkey-free Thanksgiving
How to host a Thanksgiving without turkey that satisfies tradition, surprises your guests, and cuts your carbon footprint by over 50%.
The Evolution of Vegan Hosting: A History
From niche diets to mainstream celebrations, trace the journey of plant-based hosting and its impact on family gatherings.
Easy Vegan Camping Meal Swaps for Families
Discover simple plant-based swaps for delicious and sustainable family camping and hiking meals. Make your next outdoor adventure deliciously vegan!
Plant-based road trips with kids in 5 minutes
Effortlessly navigate vegan family travel with this 5-minute guide to stress-free road trips, ensuring delicious, sustainable adventures for everyone.
food-innovation
View all →6 essays
Is Beyond Meat Healthy? The 6-Point Checklist
Is beyond meat healthy compared to beef? Use our 6-point checklist to evaluate saturated fat, sodium, fiber, and cardiovascular biomarkers.
Air Protein vs. Soy: The Future of Sustainable Protein?
Compare air protein and soy in carbon footprint, land use, and nutrition. Discover which sustainable protein source wins for your diet and the planet.
Duckweed: A Scientist Explains This Fast-Growing Protein
Discover why duckweed, the world's fastest-growing plant, could be a sustainable protein powerhouse for global diets.
A letter to anyone curious about algae protein
Discover the incredible potential of algae as a sustainable, nutrient-rich protein source, from spirulina to future innovations.
Biff's Veggie Sausages: A Plant-Based Success
Discover the truth behind plant-based sausages and how innovative UK producers are winning over taste buds, backed by science and farmer ingenuity.
The Complete Swap Guide to Vegan Cheese
Discover delicious vegan cheese swaps that are better for the planet and animals, with easy alternatives for every occasion.
global-cuisines
View all →3 essays
5 Mistakes Finding a Vegan Waffle Brussels Foodies Make
Avoid tourist traps with our vegan waffle Brussels guide to find authentic plant-based Liège and Brussels waffles across 7 top artisan bakeries.
10 High-Altitude Vegan Staples
Discover 10 resilient vegan foods thriving at high altitudes, offering sustainable nutrition for mountain communities and beyond.
A Letter to Anyone Considering Dal Bhat
Discover the resilient, plant-powered lunch that fuels the Himalayas and explore its global vegan relevance. Learn why dal bhat is more than just a meal.
Health
View all →5 essays
How to Use Vegan Protein Sources for Muscle Building
Discover how vegan protein sources for muscle building can hit 1.6g per kilo daily with complete amino acids, optimal leucine, and zero animal products.
Is Vegan Diet Healthy Long Term? A Timeline
Wondering is vegan diet healthy long term? A 70-year timeline reveals how nutritional science linked plant diets to a 25% drop in heart disease.
The Complete Guide to Vegan Diet for Weight Loss
Discover effective strategies and common pitfalls of a vegan diet for weight loss, backed by science. Achieve sustainable results with plant-based eating.
Vegan B12: Dose, Forms, and Testing
A quick guide to understanding vitamin B12 on a vegan diet: learn the right dose, best forms, and when to get tested for optimal health.
Soy and Breast Cancer: What the Evidence Says
A look at the science behind soy consumption and breast cancer risk for concerned readers.
Plant-based living
View all →4 essays
Checklist for Easy Vegan Recipes With Few Ingredients
Master easy vegan recipes with few ingredients using this 7-step checklist to cook healthy, low-cost dinners in under 20 minutes.
To the Desk Worker: Vegan Meal Prep for Weight Loss
Master vegan meal prep for weight loss with a 7-day lunch plan that cuts cooking to 90 minutes and naturally trims surplus calories without hunger.
Vegan Dinners: Where Do We Stand?
Quick vegan dinners under 30 minutes are more accessible than ever. Here's a look at the evolving landscape and what's driving it.
The Evolution of Plant-Based Eating: A Timeline
Discover the fascinating history of plant-based diets, from ancient practices to modern culinary innovations, and understand the evolving landscape of vegan food. A clear-eyed guide to whole-food versus processed plant-based eating.
policy-advocacy
View all →2 essays
Animal Welfare Labels Explained
Navigate the maze of animal welfare labels with our guide. Understand what they mean, what they miss, and how to make informed choices.
Menu Climate Labels: A Quick Guide
Understand the impact of food choices on the planet with menu climate labels. A quick guide to what they are and why they matter.
Science & ethics
View all →1 essays
sustainable-living
View all →1 essays
wildlife-oceans
View all →5 essays
How to Navigate Whale-Safe Shipping Lanes
Reduce whale strikes by understanding and supporting whale-safe shipping lanes, protecting marine life globally. Learn how to contribute.
True or False: Fish Are Safe to Eat?
Test your knowledge on PFAS contamination in freshwater fish and the advisories you need to know for safer eating.
Fish Mercury Myths Busted: What's Safe to Eat?
Discover the truth about mercury in fish and explore safer, delicious vegan alternatives for your health and the planet.
Oysters vs Mussels: Microplastic Contamination
Which common bivalve poses a greater microplastic risk to consumers? An in-depth comparison.
The Perfect Vegan Paella: A Taste of Valencia
Master the art of flavourful vegan paella, a vibrant Spanish classic that's surprisingly easy to make and incredibly satisfying.