A new vegan essay every day, in your language.
Long-form journalism on plant-based living, animal rights, factory farming, environment, health, culture and ethics. Browse the archive below.
True or False: Fish Are Safe to Eat?
Test your knowledge on PFAS contamination in freshwater fish and the advisories you need to know for safer eating.
Animal rights
View all →7 essays
5 Mistakes to Avoid in Fur Farming
Discover the critical errors that continue to plague the fur industry, and learn how to avoid them for a more ethical future.
When will animal testing for cosmetics end?
Discover the global progress and remaining challenges in ending cosmetic animal testing, with insights into country-specific bans and future outlook.
Why Silk's Animal Origins Demand Consideration
The shimmering threads of silk come at a hidden cost. Rethinking our use of this animal product is vital for a compassionate future.
Humane Slaughter Reviewed: A Contradiction?
Exploring the ethical complexities of 'humane slaughter' reveals profound challenges for animal welfare and ethical consumption globally.
Octopus Intelligence: 5 Myths Busted
Explore the surprising intelligence of octopuses, challenging common misconceptions about these alien-like invertebrates and their capacity for sentience.
10 Essential Questions About Animal Sanctuaries
Discover the vital role of animal sanctuaries and understand their operational costs, offering a lifeline to animals in need globally.
Are Backyard Breeders a Kinder Choice for Pets?
Exploring the ethical realities of 'backyard breeding' and why it's often not the compassionate alternative many believe.
Culture & history
View all →5 essays
The True Cost of Chicken
Beyond the supermarket price, discover the hidden environmental and health expenses of poultry consumption.
Your 7-Day South Indian Vegan Breakfast Plan
Discover the vibrant flavours and nutritional power of South Indian vegan breakfasts with this easy 7-day plan. Fuel your mornings sustainably.
Plant Milk vs. Dairy Milk: A Healthier Choice?
Explore the growing debate on plant-based milks versus traditional dairy, examining nutritional profiles, environmental impacts, and health benefits for a balanced perspective.
Plant Foods & Longevity: A Daoist View
Discover how ancient Daoist philosophies and modern vegan diets align for a longer, healthier life. A summary for global readers.
Ash vs Khoresht: Iranian Stews
Explore the comforting world of Iranian vegan stews: Ash vs Khoresht, two distinct culinary traditions that nourish and delight.
economics-labor
View all →1 essays
Environment
View all →7 essays
The True Cost of Dairy: Beyond the Milk Carton
Explore the hidden environmental and ethical price tag of dairy production, often overlooked in favour of its sticker price.
The Perfect Vegan Shepherd's Pie
Discover how a hearty vegan shepherd's pie can be a sustainable and delicious choice, outperforming beef in key environmental metrics.
Rewilding Farmland: A Quick Guide
Discover how returning agricultural land to nature can combat climate change and boost biodiversity in just 5 minutes.
Palm Oil and Animal Feed: A Hidden Link
Discover the surprising connection between palm oil production and the animal feed industry, and its impact on global ecosystems. Learn more in 5 minutes.
Veganism's Transport Emissions: 5 Myths Debunked
Discover the truth about veganism's environmental impact, focusing on transport, and what the science says about food miles and carbon footprints.
How to Reduce Food Waste: Plant vs. Animal
Discover how choosing plant-based foods significantly cuts food waste throughout the supply chain, saving resources and the planet.
The Carbon Calendar: Unpacking Food's Seasonal Emissions
Beyond the farm gate, the rhythm of the seasons profoundly impacts our food's carbon footprint. A clear-eyed look at how production, storage, and transport cycles intersect with climate.
Factory farming
View all →2 essays
Backyard vs. Battery: Debunking Animal Welfare Myths
Explore the surprising truths about backyard farming and industrial animal agriculture. Are your food choices truly more ethical? Learn the facts.
The Unseen End: A Look Inside Livestock Processing
Beyond the farm gate, the journey of animals raised for food culminates in complex, often challenging, industrial processes. Understanding these realities is crucial for informed choices.
family-life
View all →3 essays
The Evolution of Vegan Hosting: A History
From niche diets to mainstream celebrations, trace the journey of plant-based hosting and its impact on family gatherings.
Easy Vegan Camping Meal Swaps for Families
Discover simple plant-based swaps for delicious and sustainable family camping and hiking meals. Make your next outdoor adventure deliciously vegan!
Plant-based road trips with kids in 5 minutes
Effortlessly navigate vegan family travel with this 5-minute guide to stress-free road trips, ensuring delicious, sustainable adventures for everyone.
food-innovation
View all →4 essays
Duckweed: A Scientist Explains This Fast-Growing Protein
Discover why duckweed, the world's fastest-growing plant, could be a sustainable protein powerhouse for global diets.
A letter to anyone curious about algae protein
Discover the incredible potential of algae as a sustainable, nutrient-rich protein source, from spirulina to future innovations.
Biff's Veggie Sausages: A Plant-Based Success
Discover the truth behind plant-based sausages and how innovative UK producers are winning over taste buds, backed by science and farmer ingenuity.
The Complete Swap Guide to Vegan Cheese
Discover delicious vegan cheese swaps that are better for the planet and animals, with easy alternatives for every occasion.
global-cuisines
View all →2 essays
10 High-Altitude Vegan Staples
Discover 10 resilient vegan foods thriving at high altitudes, offering sustainable nutrition for mountain communities and beyond.
A Letter to Anyone Considering Dal Bhat
Discover the resilient, plant-powered lunch that fuels the Himalayas and explore its global vegan relevance. Learn why dal bhat is more than just a meal.
Health
View all →3 essays
Soy and Breast Cancer: What the Evidence Says
A look at the science behind soy consumption and breast cancer risk for concerned readers.
Whole Grains and Longevity: A Quick Guide
Discover how incorporating whole grains into your diet can significantly boost your lifespan and overall health. A simple dietary shift for a longer life.
Beyond the Olive Oil: Rethinking the Mediterranean Diet in a Plant-Centric World
The famed Mediterranean diet offers valuable lessons, but a truly optimal approach to health and sustainability may lie in embracing a more thoroughly plant-based future.
Plant-based living
View all →2 essays
The Evolution of Plant-Based Eating: A Timeline
Discover the fascinating history of plant-based diets, from ancient practices to modern culinary innovations, and understand the evolving landscape of vegan food. A clear-eyed guide to whole-food versus processed plant-based eating.
Navigating the Dinner Table: Graceful Veganism in Non-Vegan Homes
When family gatherings involve meat, maintain your values with kindness and a few clever strategies.
policy-advocacy
View all →2 essays
Animal Welfare Labels Explained
Navigate the maze of animal welfare labels with our guide. Understand what they mean, what they miss, and how to make informed choices.
Menu Climate Labels: A Quick Guide
Understand the impact of food choices on the planet with menu climate labels. A quick guide to what they are and why they matter.
Science & ethics
View all →2 essays
UK Algae Farm Cultivates Sustainable Omega-3s
A UK-based algae farm demonstrates how to produce vital omega-3s with minimal environmental impact, offering a sustainable alternative to traditional sources.
5 Vegetarian Mistakes and How to Avoid Them
Going vegetarian is a powerful choice, but common pitfalls can undermine your efforts. Learn how to avoid them for true ethical consistency.
sustainable-living
View all →6 essays
The Home Battery Swap Guide: Powering Your Sustainable Future
Discover easy swaps for home energy storage to reduce your carbon footprint and save on bills. Your ultimate guide to home battery solutions.
Community Solar: Is It Worth It?
Explore the benefits and drawbacks of community solar projects, a flexible way to access renewable energy and potentially save money.
A Beginner's Guide to Rooftop Solar
Discover if rooftop solar is a wise investment for your home, considering your climate, energy needs, and available incentives. Save money and the planet.
Heat Pumps: Myth vs. Reality Quiz
Test your knowledge on heat pumps! Discover the truth about their efficiency, cost, and environmental impact for your home.
Repair Culture Explained: Why We're Fixing More
Discover the growing repair culture, its environmental benefits, and how fixing items instead of replacing them saves money and resources.
The Complete Guide to Line-Drying Laundry
Discover how line-drying laundry replaces energy-guzzling appliances, saving you money and reducing your carbon footprint. The ultimate guide.
wildlife-oceans
View all →3 essays
Fish Mercury Myths Busted: What's Safe to Eat?
Discover the truth about mercury in fish and explore safer, delicious vegan alternatives for your health and the planet.
Oysters vs Mussels: Microplastic Contamination
Which common bivalve poses a greater microplastic risk to consumers? An in-depth comparison.
The Perfect Vegan Paella: A Taste of Valencia
Master the art of flavourful vegan paella, a vibrant Spanish classic that's surprisingly easy to make and incredibly satisfying.