Ingredient checker

Is it vegan? Straight answers.

148 ingredients that trip people up at the shelf — what they actually are, what to look for on the label, and the swap that does the same job.

Not veganAdditive

Is Gelatin vegan?

No — gelatin is boiled collagen from pig skin, cattle hide and bones.

Not veganSweetener

Is Honey vegan?

No — honey is made by bees for bees, so vegans avoid it.

Usually veganPantry

Is Bread vegan?

Usually yes — plain bread is flour, water, yeast and salt. Eggs, milk, butter and L-cysteine are the common exceptions.

Depends on the brandSweetener

Is Refined sugar vegan?

Depends — some cane sugar is filtered through bone char from cattle bones.

Not veganDairy-derived

Is Whey vegan?

No — whey is the liquid left when milk curdles into cheese.

Not veganDairy-derived

Is Casein vegan?

No — casein is the main protein in cow's milk.

Depends on the brandAdditive

Is L-cysteine (E920) vegan?

Depends — L-cysteine dough conditioner can come from duck feathers, hog hair or fermentation.

Depends on the brandSupplement

Is Vitamin D3 vegan?

Depends — most D3 is from sheep wool lanolin, but lichen D3 is vegan.

VeganOil & fat

Is Palm oil vegan?

Yes, palm oil is vegan — but deforestation kills orangutans and other wildlife.

Not veganDairy-derived

Is Rennet vegan?

No — traditional rennet comes from the stomach lining of slaughtered calves.

Depends on the brandAdditive

Is Glycerin (E422) vegan?

Depends — glycerin can be made from plant oils, petroleum or animal fat.

Depends on the brandPackaged food

Is Kimchi vegan?

Depends — traditional kimchi is fermented with fish sauce or salted shrimp.

Depends on the brandDrink

Is Wine vegan?

Depends — many wines are fined with egg white, casein, gelatin or isinglass.

Usually veganPackaged food

Is Oreos vegan?

Usually yes by ingredients, though the maker warns of milk cross-contact.

Usually veganPackaged food

Is Dark chocolate vegan?

Usually yes above 70% cocoa, but many bars add milk fat or are made on dairy lines.

Not veganCosmetic

Is Lanolin vegan?

No — lanolin is grease squeezed from sheared sheep's wool.

Usually veganSupplement

Is Taurine vegan?

Usually yes — commercial taurine in drinks and supplements is synthetic.

VeganSupplement

Is Vitamin B12 vegan?

Yes — supplemental B12 is grown by bacteria, not taken from animals.

Depends on the brandRestaurant food

Is French fries vegan?

Depends — the potato is vegan, but the frying fat, coating and fryer are not always.

Usually veganPackaged food

Is Skittles vegan?

Usually yes — gelatin and carmine were removed years ago in most markets.

Usually veganPantry

Is Peanut butter vegan?

Usually yes — peanuts, salt and oil are plant foods; honey and omega-3 versions are the exceptions.

Usually veganCondiments

Is Soy sauce vegan?

Usually yes — brewed soy sauce is soybeans, wheat, salt and koji mould.

Usually veganPackaged food

Is Hummus vegan?

Usually yes — chickpeas, tahini, lemon, garlic and olive oil are all plants.

Depends on the brandPantry

Is Pasta vegan?

Depends — dried Italian pasta is flour and water, but fresh pasta is usually made with egg.

Usually not veganCondiments

Is Pesto vegan?

Usually no — classic pesto Genovese contains parmesan and pecorino.

Usually not veganRestaurant food

Is Naan bread vegan?

Usually no — naan is traditionally enriched with yoghurt, milk and sometimes ghee.

Usually veganRestaurant food

Is Guacamole vegan?

Usually yes — avocado, lime, onion, chilli and coriander are all plants.

Usually veganSweetener

Is Maple syrup vegan?

Usually yes — it is boiled tree sap, though a little animal fat is used as a defoamer in some production.

Usually veganBiscuits & snacks

Is Oreo vegan?

Usually yes — classic Oreos contain no animal ingredients, but the pack warns of milk cross-contact.

Depends on the brandBiscuits & snacks

Is Pringles vegan?

Depends on the flavour — Original and Paprika are typically vegan; most cheese and meat flavours are not.

Depends on the brandBiscuits & snacks

Is Doritos vegan?

Depends — Chilli Heatwave and Lightly Salted are usually vegan; Cool Original/Cool Ranch and Nacho Cheese are not.

Depends on the brandBiscuits & snacks

Is Lay's crisps vegan?

Depends — plain salted versions are usually vegan, but many flavours use milk or meat-derived flavourings.

Usually veganBiscuits & snacks

Is Ritz crackers vegan?

Usually yes — the classic cracker uses vegetable oil rather than butter, but check for milk in flavoured versions.

Usually veganBiscuits & snacks

Is Hobnobs vegan?

Usually yes for the plain oat biscuit; the chocolate versions contain milk.

Depends on the brandBiscuits & snacks

Is Digestive biscuits vegan?

Depends — many plain digestives contain milk powder, though some own-brand versions do not.

Usually veganBiscuits & snacks

Is Pretzels vegan?

Usually yes — hard pretzels are flour, water, yeast, oil and salt.

Depends on the brandBiscuits & snacks

Is Cinema popcorn vegan?

Depends — the corn is vegan, but 'butter' topping and some pre-seasoned kernels are dairy-based.

Not veganBiscuits & snacks

Is Haribo vegan?

No — almost all Haribo sweets are set with pork gelatin.

Not veganChocolate & sweets

Is Nutella vegan?

No — Nutella contains skimmed milk powder and whey.

Depends on the brandChocolate & sweets

Is Starburst vegan?

Depends on the market — UK Starburst is gelatin-free, US Starburst contains gelatin.

Not veganChocolate & sweets

Is M&M's vegan?

No — M&M's contain milk in both the chocolate and the shell glaze in most markets.

Not veganChocolate & sweets

Is Kit Kat vegan?

No — the standard Kit Kat is milk chocolate. Only the labelled Kit Kat V is vegan.

Not veganChocolate & sweets

Is Twix vegan?

No — classic Twix has milk in the biscuit, the caramel and the chocolate.

Usually veganChocolate & sweets

Is Oreo Thins vegan?

Usually yes — the plain Thins share the classic recipe, but flavoured Thins vary.

Not veganChocolate & sweets

Is Jelly Babies vegan?

No — Jelly Babies are gelatin-set and some versions add beeswax.

Depends on the brandChocolate & sweets

Is Wine gums vegan?

Depends — most classic wine gums use gelatin, though starch-set vegan ranges exist.

Depends on the brandChocolate & sweets

Is Mentos vegan?

Depends — the chewy mints are often gelatin-free, but some fruit versions and gums differ.

VeganMeat alternatives

Is Impossible Burger vegan?

Yes — Impossible products are vegan, though the soy leghemoglobin was tested on animals.

Depends on the brandMeat alternatives

Is Quorn vegan?

Depends — Quorn's mycoprotein is a fungus, but many classic products bind it with egg white.

Usually veganMeat alternatives

Is Seitan vegan?

Usually yes — seitan is wheat gluten, though some ready-made versions add egg or use meat stock.

VeganMeat alternatives

Is Tofu vegan?

Yes — tofu is soybeans, water and a mineral coagulant.

VeganMeat alternatives

Is Tempeh vegan?

Yes — tempeh is whole soybeans fermented with a Rhizopus culture.

Usually veganMeat alternatives

Is Linda McCartney's vegan?

Usually yes — the range is vegan apart from a small number of egg-containing lines.

VeganMeat alternatives

Is Vivera vegan?

Yes — the entire Vivera range is plant-based.

VeganMeat alternatives

Is Gardein vegan?

Yes — Gardein's range is plant-based, mostly soy and wheat protein.

VeganDairy alternatives

Is Oatly vegan?

Yes — every Oatly product is plant-based, including the barista and yoghurt ranges.

VeganDairy alternatives

Is Alpro vegan?

Yes — Alpro's drinks, yoghurts and desserts are all plant-based.

VeganDairy alternatives

Is Violife vegan?

Yes — Violife is a fully vegan cheese alternative brand.

VeganDairy alternatives

Is Magnum Vegan vegan?

Yes — the Magnum Vegan bars use a pea protein base and dairy-free chocolate.

VeganDrinks

Is Coca-Cola vegan?

Yes — Coca-Cola's classic recipe contains no animal ingredients.

VeganDrinks

Is Red Bull vegan?

Yes — the taurine in Red Bull is synthetic, not bull-derived.

Depends on the brandDrinks

Is Starbucks drinks vegan?

Depends — the espresso is vegan, but many syrups, sauces and toppings contain dairy.

Usually veganDrinks

Is Kombucha vegan?

Usually yes — kombucha is fermented tea, though a few brands add honey.

Depends on the brandFast food

Is McDonald's fries vegan?

Depends on the country — UK and EU fries are vegan, US fries contain a beef-derived flavouring.

Depends on the brandFast food

Is Domino's vegan pizza vegan?

Depends — several markets sell a vegan-labelled pizza, but the standard dough and sauces vary.

Depends on the brandFast food

Is KFC vegan burger vegan?

Depends — the UK Vegan Burger is certified vegan; the fries and gravy are not always.

Depends on the brandFast food

Is Starbucks food vegan?

Depends — a handful of vegan-marked items sit alongside a mostly dairy and egg menu.

Depends on the brandFast food

Is Pret A Manger vegan?

Depends — Pret labels vegan items clearly and keeps a rotating plant-based range.

Depends on the brandBreakfast & staples

Is Cheerios vegan?

Depends — plain oat Cheerios are usually dairy-free but often fortified with vitamin D3.

Depends on the brandBreakfast & staples

Is Frosted Flakes / Frosties vegan?

Depends — same vitamin D3 question as Corn Flakes, plus regional gelatin use in some fortified cereals.

Not veganBreakfast & staples

Is Croissants vegan?

No — a classic croissant is laminated with butter and glazed with egg.

Usually veganCondiments

Is Sriracha vegan?

Usually yes — Huy Fong sriracha is chilli, sugar, salt, garlic and vinegar.

Not veganBreakfast & staples

Is Naan bread vegan?

No — traditional naan is made with yoghurt or milk and often brushed with ghee.

Usually veganBreakfast & staples

Is Dried pasta vegan?

Usually yes — standard dried pasta is durum wheat semolina and water.

Not veganMaterials

Is Leather vegan?

No — leather is animal skin, and it is a profitable co-product of the meat industry.

Not veganMaterials

Is Wool vegan?

No — wool comes from sheep bred and shorn for it, and the flock is slaughtered when yields fall.

Not veganMaterials

Is Silk vegan?

No — conventional silk is produced by boiling silkworms inside their cocoons.

Depends on the brandCosmetics

Is Glycerine vegan?

Depends — glycerine can be made from animal fat or from vegetable oils.

Depends on the brandCosmetics

Is Stearic acid vegan?

Depends — stearic acid can come from tallow or from palm and other vegetable oils.

Depends on the brandCosmetics

Is Condoms vegan?

Depends — most latex condoms use casein, a milk protein, as a softening agent.

Depends on the brandCosmetics

Is Tattoo ink vegan?

Depends — some inks use bone char, glycerine or shellac, and aftercare often contains lanolin.

Depends on the brandSupplements

Is Capsule shells vegan?

Depends — most hard capsules are gelatin, but HPMC (cellulose) capsules are vegan.

Depends on the brandSupplements

Is Medicines and tablets vegan?

Depends — the active drug is usually synthetic, but coatings, capsules and lactose fillers may not be.

Depends on the brandSupplements

Is Vaccines vegan?

Depends — some vaccines are grown on egg or use gelatin as a stabiliser, but vegans are advised to take them.

Depends on the brandSupplements

Is Vegan cat food vegan?

Depends — cats are obligate carnivores, so any plant-based diet must be formulated and vet-supervised.

VeganBreakfast & staples

Is Figs vegan?

Yes — figs are vegan, and the wasp story is more limited than the internet suggests.

Usually veganBreakfast & staples

Is Lactic acid (E270) vegan?

Usually yes — despite the name, commercial lactic acid is made by fermenting sugars.

Depends on the brandCondiments

Is Thai curry paste vegan?

Depends — most commercial Thai curry pastes contain shrimp paste or fish sauce.

Not veganChocolate & sweets

Is Ferrero Rocher vegan?

No — Ferrero Rocher contains milk powder and whey in the filling and shell.

Depends on the brandChocolate & sweets

Is Lindt Excellence dark vegan?

Depends — several high-cocoa Excellence bars have no dairy ingredients, but most carry a milk warning.

Depends on the brandBreakfast & staples

Is Pop-Tarts vegan?

Depends — a few unfrosted fruit flavours have no animal ingredients; frosted ones often use gelatin.

Depends on the brandBreakfast & staples

Is Nature Valley bars vegan?

Depends — the Crunchy Oats & Honey bars contain honey; some other lines do not.

Depends on the brandBreakfast & staples

Is Clif Bar vegan?

Depends — most Clif Bars are vegan, but several contain honey or milk-based protein.

Depends on the brandBreakfast & staples

Is Instant ramen vegan?

Depends — most seasoning sachets contain pork, chicken, fish or dairy powder.

Depends on the brandSupplements

Is Protein bars vegan?

Depends — most mainstream protein bars use whey, milk protein or collagen.

Usually veganSupplements

Is Creatine vegan?

Usually yes — commercial creatine monohydrate is synthesised, not extracted from meat.

Depends on the brandMaterials

Is Car interiors vegan?

Depends — leather seats, steering wheels and gear knobs are common but almost always optional.

Usually veganMaterials

Is Glue vegan?

Usually yes — modern glues are synthetic polymers, though hide and bone glue still exist.

Depends on the brandMaterials

Is Paint and brushes vegan?

Depends — some paints use casein or shellac, and many brushes use hog or sable hair.

Questions people ask

How do I tell if an ingredient is vegan?

Check the ingredient list for animal-derived names and E numbers such as gelatin (E441), carmine (E120), shellac (E904), whey, casein and lanolin. When an ingredient is ambiguous — mono- and diglycerides, glycerine, natural flavour — the source can be plant or animal, so the manufacturer is the only reliable answer. Each page here lists exactly what to look for.

Which ingredients are most often hidden in food?

Gelatin in sweets and capsules, carmine in red drinks and yoghurts, whey and casein in crisps and bread, isinglass in some beers and wines, honey in cereals and sauces, and animal-derived vitamin D3 in fortified foods.

Is a product vegan if it says 'plant-based'?

Not necessarily. 'Plant-based' is a marketing term with no legal definition in most countries and is sometimes used for products that still contain milk or egg derivatives. A certified vegan mark or a full ingredient check is more reliable.