Chicken vs Chickpeas
Key facts
- Compared
- Chicken vs Chickpeas
- Unit
- per kg of food
- Metrics
- Protein
- Source
- USDA FoodData Central · Values vary by product and preparation.
per kg of food
Source: USDA FoodData Central: fdc.nal.usda.gov · Values vary by product and preparation.
Verdict
Chickpeas provide fibre and have a lower average climate footprint than chicken.
Questions people ask
Is chicken a 'green' meat?
Chicken has lower average emissions than beef and lamb, but pulses generally have a smaller climate footprint. The impact varies by production system.
Related comparisons
Data: USDA FoodData Central · Values vary by product and preparation. · Free to reuse under CC BY 4.0 with a link back.
What the comparison can and cannot tell you
Check the denominator before interpreting a difference: a kilogram of food, a serving, a calorie and a gram of protein answer different questions. Equal weights are not automatically nutritionally equivalent meals. Keep the original source's system boundaries and preparation state when comparing values.
Environmental estimates depend on farming, processing, geography and the study's assumptions. A global average is not a measurement of your own purchase. Broad patterns can guide choices, but the size or ranking of a particular difference needs the relevant study rather than a blanket claim about every animal and plant food.
- Use the same unit and the same raw or cooked state for both foods.
- Check which impacts the source includes; carbon, water and land are separate measures.
- Do not infer a medical benefit from a lower footprint.
- Balance the replacement meal with suitable protein, energy and micronutrient sources.