The Planet

One of the most effective climate actions anyone can take.

Animal agriculture is a leading driver of deforestation and biodiversity loss, and a major user of land and fresh water. Livestock emits around 12–15% of human-caused greenhouse gases — comparable to the exhaust emissions of all cars, trucks, ships and planes combined. Shifting to plants is one of the largest reductions an individual can make.

One of the most effective climate actions anyone can take.
Photo: Jamie Dwyer / Wikimedia Commons — slash-and-burn for cattle pasture in the Amazon.
15,000 L

Water for 1 kg of beef

Animal products account for nearly a third of the water footprint of global agriculture. Most of beef's footprint is rain falling on pasture and feed crops.

Mekonnen & Hoekstra, 2012

80%

Amazon deforestation from cattle

Cattle ranching is also the largest single driver of tropical forest loss worldwide.

Yale E360 / WRI

77%

Of farmland feeds livestock

Yet livestock provides only 18% of the world's calories and 37% of its protein. The math does not work — and never has.

Poore & Nemecek, 2018

75%

Of farmland could be returned to nature

A global shift to plant-based diets would free an area the size of the US, China, the EU and Australia combined — for forests, for wildlife, for water.

Our World in Data

Six fronts, each backed by peer-reviewed data.

01

Greenhouse gases

Livestock accounts for around 12–15% of all human-caused greenhouse emissions — comparable to the exhaust emissions of every car, truck, ship and plane combined. Methane from cattle is roughly 80× more warming than CO₂ over 20 years.

02

Deforestation

Cattle ranching drives about 80% of Amazon deforestation and is the largest single driver of tropical forest loss worldwide.

03

Water

1 kg of beef has a water footprint of roughly 15,000 litres, mostly rain on pasture and feed crops; 1 kg of vegetables around 320. Agriculture uses about 70% of the world's freshwater withdrawals.

04

Biodiversity

Land used for livestock and feed is the leading driver of biodiversity loss on land; overfishing leads at sea. We have replaced wild mammals with livestock at a ratio of roughly 15 to 1 by biomass.

05

Soil & dead zones

Manure lagoons and fertiliser run-off from feed crops create oxygen-starved 'dead zones' in oceans and lakes worldwide.

06

Land returned

If the world shifted to plant-based eating, around three quarters of current farmland could be returned to nature — one of the largest opportunities for rewilding available to humanity.

Meal by meal

What a single plate actually costs the world.

Climate numbers can feel abstract. Reduced to a single meal, they get personal — and small daily choices add up to most of an individual's food footprint.

A beef burger vs. a bean burger

Beef generally has a much larger greenhouse-gas footprint than beans or lentils. The footprint of a burger depends on patty size, ingredients and production methods; global averages do not describe every meal.

Dairy milk vs. oat or soy milk

A 200 ml glass of cow's milk accounts for around 126 litres of freshwater withdrawals in global-average data, and roughly three times the greenhouse gases of oat or soy milk. Plant milks vary in flavour, texture and nutritional content.

Farmed salmon vs. tofu

Farmed salmon can involve wild fish in feed, antibiotic use and nutrient pollution. Tofu generally has lower emissions than farmed fish in global-average data; protein content varies with the type of tofu and fish.

One year of plants

How plant-based diets compare.

A 2023 UK study compared vegan diets with diets containing at least 100 g of meat daily. These estimates describe group averages, not guaranteed savings for each person.

~54%

Lower water use

Vegan diets used about 54% less water than high-meat diets in the UK study; impacts vary by production and sourcing.

~75%

Lower land use

Vegan diets used about 75% less land than high-meat diets in the UK study; lower demand can reduce pressure on habitats.

~75%

Lower greenhouse-gas emissions

Vegan diets had about 75% lower greenhouse-gas emissions than high-meat diets in the UK study.

~66%

Lower biodiversity impact

Vegan diets had about 66% lower modelled potential biodiversity impact than high-meat diets in the UK study.

The methane question

Why methane matters for near-term warming.

Cattle, sheep and goats are major sources of methane, a greenhouse gas about 80 times more potent than CO₂ over a 20-year window. Methane is shorter-lived than CO₂, so sustained emission reductions can limit warming relatively quickly.

Reducing livestock methane can help limit near-term warming, alongside cuts in fossil-fuel emissions and other climate actions. Food choices are one part of that wider effort.

GHG emissions per 100 g of protein (kg CO₂-eq)

Global averages across about 38,700 farms in 119 countries.

  • Beef49.9 kg
  • Lamb19.9 kg
  • Cheese10.8 kg
  • Pork7.6 kg
  • Poultry5.7 kg
  • Tofu2 kg
  • Peas0.44 kg

Poore & Nemecek, Science (2018)

Water footprint per kg of food (litres)

Global averages, counting rainwater, irrigation water and the water needed to dilute pollution.

  • Beef15 415 L
  • Pork5988 L
  • Cheese5060 L
  • Chicken4325 L
  • Eggs3265 L
  • Vegetables322 L

Mekonnen & Hoekstra, Water Footprint Network

Watch

Two films that connect the dots

Cowspiracy — official trailerYouTube
Cowspiracy: The Sustainability Secret (2014)
Seaspiracy — official trailerYouTube
Seaspiracy (2021)
Amazon rainforest burning to clear pasture for cattle
Aerial photo illustration — rainforest cleared and burned for cattle pasture
Land use

Why animal farming uses most agricultural land.

A striking finding in the Poore and Nemecek (2018) analysis is the land-use disparity. Meat, aquaculture, eggs, and dairy used about 83% of farmland while providing 18% of calories and 37% of protein. This includes both grazing land and land growing animal feed. The disparity is central to the environmental case for shifting food production toward plants.

Beef

Beef has a much larger land footprint per unit of protein than tofu or legumes. Its land requirements include extensive grazing areas as well as cropland used for feed. Pasture accounts for much of this footprint, and land use varies considerably between production systems.

Dairy

Cow's milk generally requires more land per litre than oat or soy milk. Comparisons per unit of protein differ because these drinks contain different amounts of protein. Dairy land use includes both pasture and cropland used to grow animal feed.

Pork and chicken

Far lower land footprints than beef per gram of protein, but still 3–10 times higher than legumes. The comparison matters because the land freed by moving away from all animal products — not just beef — is what enables meaningful ecosystem restoration.

If the world went plant-based

Poore and Nemecek estimated that excluding animal products could reduce global agricultural land use by about 75% — an area roughly the size of the US, China, the EU and Australia combined — while providing enough food for the population considered in their analysis.

Biodiversity

The sixth mass extinction and its leading driver.

The IPBES Global Biodiversity Assessment (2019) estimated that around 1 million animal and plant species are threatened with extinction. Land-use change is the leading direct driver in terrestrial and freshwater ecosystems. FAO's assessment of 2000–2018 found agricultural expansion drove almost 90% of global deforestation, with cropland expansion accounting for more than half and livestock grazing for almost 40%.

The specific mechanism matters: when native habitat is converted to monoculture crops or pasture, the specialist species that depend on that habitat cannot survive. They have nowhere else to go. Generalist species thrive in disturbed landscapes; specialists die. The result is a steady replacement of biological complexity with biological simplicity. Reversing this requires land to be freed — and the most direct way to free land at scale is to shift food production toward plant-based systems.

Oceans and aquaculture

What the food system does below the waterline.

Excess nitrogen and phosphorus from fertilisers, manure, and other sources can flow through rivers into coastal waters, causing eutrophication. When algae die and decompose, oxygen is depleted, creating dead zones. The zone near the Mississippi's mouth varies substantially from year to year; nutrient pollution and water conditions influence its extent.

Aquaculture — fish and seafood farming — was long promoted as a solution to overfishing. In some forms it can be. But intensive salmon and tuna farming requires large quantities of wild-caught 'forage fish' as feed — meaning farmed salmon production drives the same overfishing it was supposed to replace. Sea pens also concentrate waste and disease in coastal waters, damaging adjacent wild fish populations. The best-performing aquaculture systems are shellfish and seaweed, which require no feed inputs and can improve water quality.

What the science bodies say

Institutional voices, in their own words.

"Most strikingly, impacts of the lowest-impact animal products typically exceed those of vegetable substitutes, providing new evidence for the importance of dietary change."

Poore & Nemecek, Science, 2018

"Food-related greenhouse gas emissions would be cut by 29% in the scenario following dietary guidelines, 63% with widespread adoption of vegetarian diets and 70% with vegan diets."

Oxford Martin School, 2016

"Consumption of healthy and sustainable diets presents major opportunities for reducing GHG emissions from food systems and improving health outcomes."

IPCC, Special Report on Climate Change and Land, 2019

"The health of ecosystems on which we and all other species depend is deteriorating more rapidly than ever."

IPBES Chair Robert Watson, IPBES Global Assessment, 2019

"A vegan diet is probably the single biggest way to reduce your impact on planet Earth, not just greenhouse gases, but global acidification, eutrophication, land use and water use."

— Joseph Poore, University of Oxford, lead author of a 2018 study of food's environmental impact, speaking to The Guardian

80%
Amazon deforestation
driven by cattle ranching
15,000 L
Water / 1 kg beef
Water Footprint Network
14.5%
Global GHG
from livestock (FAO)
32×
Methane vs. CO₂
20-year warming potential
  • Beef · 99 kg CO₂e/kg
  • Poultry · 9.9
  • Farmed fish · 13.6
  • Wheat & rye · 1.6
Environmental impact (units by row)AnimalPlant
Land (m²·year / 100 g protein)Beef (beef herd): 164 m²·yearTofu: 2.2 m²·year
Freshwater withdrawals (L / kg food)Cheese: 5,605 LPeas: 397 L
GHG (kg CO₂e / 100 g protein)Lamb: 19.9Peas: 0.4

Poore & Nemecek, Science 2018

Key takeaways

  • Livestock uses ~80% of agricultural land; meat, dairy and farmed fish provide ~17% of calories.
  • Beef generally requires far more land and produces far more emissions per gram of protein than legumes.
  • Cattle pasture expansion is a major driver of Amazon deforestation; feed crops can also contribute.
  • Shifting global diets to plant-based would free land equivalent to the US, China, EU and Australia combined.

Take action — step by step

  1. 1Calculate your current food footprint (link inside the page).
  2. 2Replace beef with beans in one weekly meal — the single biggest lever.
  3. 3Switch to plant milk for a month; emissions savings depend on the type and amount of milk replaced.
  4. 4Share the emissions chart with a climate-minded friend who still eats meat.

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Food choices are an important climate lever. The evidence, plainly laid out:

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Frequently asked questions

Globally, food systems and transport contribute similarly. Within food, animal products drive the majority of emissions despite being a minority of calories. Diet is a lever most individuals can pull daily; transport is largely infrastructural.

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