Poul nan batri nan yon etablisman kaj komèsyal
Gade

Dokimantè vejetalyen

Fim ki chanje lespri.

Yon bon dokimantè fè yon bagay yon redaksyon pa kapab: li montre. Anba la a se yon lis seleksyone fim ki pi souvan parèt nan sondaj 'kisa ki te fè w vin vejetalyen?', òganize pa sijè. Kèk yo grafik; nou note ki moun. Pifò disponib sou gwo platfòm difizyon oswa YouTube.

Sou bèt ak etik

Earthlings (2005, Shaun Monson, rakonte pa Joaquin Phoenix) — fim ki pi souvan site kòm 'pwen vire' sèl la. Yon gade konplè sou bèt kay, manje, rad, amizman ak rechèch. Grafik. Dominion (2018, Chris Delforce) — aktyalizasyon Ostralyen an, teknikman ak etikman. Video dron ayeryen sou fèm endistriyèl. Grafik. Pignorant (2023) ak kout fim Land of Hope and Glory yo se pwen antre pi dous.

Yon kochon nan yon etale fèm endistriyèl
Pifò telespektatè di sa ki chanje yo se wè li, pa li li.

Sou sante

Forks Over Knives (2011) — ka Esselstyn / Campbell pou rejim plant antye kont maladi kè. The Game Changers (2018, James Cameron / Arnold Schwarzenegger) — atlèt ki baze sou plant ak pèfòmans, bèl ak envite. What the Health (2017) — reklamasyon pi laj sou maladi kwonik; itil kòm yon pwen de départ, tcheke sous yo anvan ou site.

Sou anviwònman an

Cowspiracy (2014) — ka klima kont agrikilti bèt, ak ankadreman ankèt pèsonèl ki te rann li viral. Seaspiracy (2021) — vèsyon oseyan an: lapèch endistriyèl, bycatch, vyann delfen ak balèn. Eating Our Way to Extinction (2021) — divèsite biyolojik, oseyan, klima, tout nan yon sèl kote; rakonte pa Kate Winslet.

"Yon bon dokimantè fè yon bagay yon redaksyon pa kapab: li montre."

Sou travayè yo ak sistèm lan

Food, Inc. (2008) — sistèm manje antrepriz, ki gen ladan travayè bèt ak kondisyon touye bèt. Pa estrikteman vejetalyen men se fim ki ouvri pòt pou anpil moun. Slaughterhouse: The Task of Blood (2020, Manuel Abramovich) — obsèvasyonèl, san pitye, prèske san mo. Ajantin.

Bèf sove nan yon santye
73 Cows — yon agrikiltè vyann bèf kite endistri a. 15 minit, yon kè alafwa.

Kout fim ak dènye adisyon

73 Cows (2018, 15 min, Alex Lockwood) — yon agrikiltè vyann bèf Britanik kite endistri a. Bèlman fèt. The End of Medicine (2022) — rezistans antimikwobyèn ak risk pandemi ki soti nan agrikilti bèt, rakonte pa Rooney Mara. Christspiracy (2024) — ang tradisyon relijye.

On animals and ethics

Earthlings

Animal rights · EthicsGraphic content

Director:
Shaun Monson
Year:
2005
Runtime:
1h 35m
IMDb:
8.6/10

The single most cited 'turning point' film. A comprehensive look at humanity's use of animals across pets, food, clothing, entertainment and research, narrated by Joaquin Phoenix with a score by Moby. Hidden-camera footage exposes what is normally kept out of view and asks viewers to reconsider deeply rooted assumptions about human superiority.

Dominion

Animal rights · InvestigativeGraphic content

Director:
Chris Delforce
Year:
2018
Runtime:
2h 0m
IMDb:
8.9/10

The Australian update to Earthlings — technically and ethically. Handheld, hidden and aerial drone footage reveals the reality of modern animal exploitation across food, clothing, entertainment and research. Narrated by Joaquin Phoenix, Rooney Mara, Sia, Kat Von D and Sadie Sink. Free to watch on the official site.

Land of Hope and Glory

Animal rights · UK farmingGraphic content

Director:
Ed Winters
Year:
2017
Runtime:
47 min

A UK-focused exposé of standard animal-agriculture practices in Britain, dismantling the marketing image of 'high welfare' farming with footage gathered from over a hundred farms and slaughterhouses. Free on YouTube.

73 Cows

Ethics · Farming transition

Director:
Alex Lockwood
Year:
2018
Runtime:
15 min
IMDb:
8.0/10

A short, beautifully made BAFTA-winning portrait of Jay Wilde, the first British beef farmer to turn his herd over to sanctuary and convert his farm to plant-based agriculture. Gentle, short, devastating — ideal for sceptics and family viewing.

Pignorant

Animal rights · InvestigativeGraphic content

Director:
Joey Carbstrong
Year:
2023
Runtime:
1h 42m
IMDb:
8.1/10

A multi-year undercover investigation of the UK pork industry — including farms labelled 'humane' and 'RSPCA Assured'. Combines investigative journalism with first-hand activist footage to challenge the assumptions behind welfare labels.

Hogwood: A Modern Horror Story

Animal rights · Factory farmingGraphic content

Director:
Tony Wardle
Year:
2020
Runtime:
35 min
IMDb:
8.3/10

Narrated by Jerome Flynn, this undercover investigation enters one of Britain's largest intensive pig farms — a supplier to a major supermarket chain — and documents systemic neglect, overcrowding and abuse behind the façade of high welfare standards.

On health and nutrition

Forks Over Knives

Health · Nutrition

Director:
Lee Fulkerson
Year:
2011
Runtime:
1h 36m
IMDb:
7.9/10

The Esselstyn and Campbell case for whole-food, plant-based diets against heart disease, diabetes and cancer. Combines patient stories with the research of Caldwell Esselstyn (Cleveland Clinic) and T. Colin Campbell (Cornell), arguing that many chronic diseases can be prevented and even reversed through diet.

The Game Changers

Health · Sports performance

Director:
Louie Psihoyos
Year:
2018
Runtime:
1h 25m
IMDb:
7.8/10

Produced by James Cameron, Arnold Schwarzenegger, Jackie Chan and Novak Djokovic. Follows elite athletes, special forces soldiers and scientists to dismantle the protein myth and make a slick, inviting case for plant-based performance. The most accessible health-angle entry point.

What the Health

Health · Policy

Director:
Kip Andersen, Keegan Kuhn
Year:
2017
Runtime:
1h 37m
IMDb:
7.4/10

An investigation into the relationship between diet, chronic disease and the health organisations funded by the industries causing them. Useful as a starter; the broad direction is well supported by epidemiology, but check exact figures before quoting.

PlantPure Nation

Health policy · Nutrition

Director:
Nelson Campbell
Year:
2015
Runtime:
1h 35m
IMDb:
7.4/10

T. Colin Campbell's son Nelson investigates the political and corporate forces shaping public nutrition guidelines in the United States, while running a community pilot of a whole-food, plant-based diet in a Kentucky town.

The End of Medicine

Public health · Pandemics

Director:
Alex Lockwood
Year:
2022
Runtime:
1h 11m
IMDb:
8.0/10

Narrated by Rooney Mara, with Joaquin Phoenix as executive producer. Connects animal agriculture to antimicrobial resistance and pandemic risk, drawing on epidemiologists, virologists and physicians. The clearest health-systems argument for shifting away from animal farming.

On the environment

Cowspiracy: The Sustainability Secret

Environment · Climate

Director:
Kip Andersen, Keegan Kuhn
Year:
2014
Runtime:
1h 31m
IMDb:
8.2/10

The personal-investigation film that made animal agriculture's climate footprint a mainstream conversation. Asks why major environmental groups have historically avoided the topic, and meets the scientists, ranchers and activists who do address it.

Seaspiracy

Environment · Oceans

Director:
Ali Tabrizi
Year:
2021
Runtime:
1h 29m
IMDb:
8.1/10

The ocean version of Cowspiracy: industrial fishing, bycatch, plastic pollution, dolphin and whale hunting, and the certifications that obscure rather than fix the problem. Some statistics have been contested; the core argument — that scale of fishing is incompatible with marine recovery — is widely supported.

Eating Our Way to Extinction

Environment · Biodiversity

Director:
Ludo & Otto Brockway
Year:
2021
Runtime:
1h 22m
IMDb:
8.2/10

Narrated by Kate Winslet, with appearances from Sylvia Earle, Tony Robbins and Richard Branson. Brings together climate, ocean, deforestation and biodiversity loss into a single argument about the food system. Polished, cinematic and broadly accessible.

A Life on Our Planet

Environment · Biodiversity

Director:
Alastair Fothergill, Jonathan Hughes, Keith Scholey
Year:
2020
Runtime:
1h 23m
IMDb:
9.0/10

David Attenborough's 'witness statement' for the natural world. Not strictly a vegan film, but the recommendations are explicit: shift to a largely plant-based diet, restore land and oceans, stabilise the human population. Excellent family viewing.

On the workers and the system

Food, Inc.

Food system · Investigative

Director:
Robert Kenner
Year:
2008
Runtime:
1h 34m
IMDb:
7.8/10

The gateway film for many. Examines the corporate food system in the United States — its workers, animal welfare, environmental costs and political capture — through Eric Schlosser, Michael Pollan and Joel Salatin. Not strictly vegan, but starts most of the conversations that vegan films deepen.

Food, Inc. 2

Food system · Policy

Director:
Melissa Robledo, Robert Kenner
Year:
2023
Runtime:
1h 34m
IMDb:
7.0/10

Fifteen years on, the same team revisit the consolidated, lobbying-heavy food industry that emerged in the wake of the original — and the alternatives now scaling up, from cellular agriculture to community food systems.

Slaughterhouse: The Task of Blood

Labour · ObservationalGraphic content

Director:
Manuel Abramovich
Year:
2020
Runtime:
10 min

Observational, almost wordless short from Argentina. Follows the workers of an industrial slaughterhouse through their shift, letting the rhythm of the work speak for itself. Quietly devastating.

Religion, philosophy and culture

Christspiracy: The Spirituality Secret

Religion · Ethics

Director:
Kameron Waters, Kip Andersen
Year:
2024
Runtime:
1h 43m
IMDb:
8.5/10

A multi-year investigation across continents into whether any spiritual tradition can justify the killing of animals for food. Interviews theologians, scholars, archaeologists and spiritual leaders, tracing how teachings on compassion and stewardship have been interpreted across 2,000 years.

Vegucated

Lifestyle · Veganism 101

Director:
Marisa Miller Wolfson
Year:
2011
Runtime:
1h 16m
IMDb:
7.1/10

Three meat-and-cheese-loving New Yorkers take a six-week vegan challenge. A warm, accessible introduction to the practical realities of plant-based eating, food shopping, social pressure and ethical learning curves — relatable for newcomers and family viewing.

Vegan: Everyday Stories

Lifestyle · Community

Director:
Glenn Scott Lacey
Year:
2016
Runtime:
1h 30m
IMDb:
7.7/10

Four very different people, one thing in common — all are vegan. A quiet, intimate film that focuses on culture, work, family and daily life rather than shock footage or polemics. Useful for showing the normality of long-term plant-based living.

Pwen chwa rapid

Pou yon moun ki manje vyann 'pou pwoteyin'

The Game Changers (90 min, disponib sou Netflix).

Pou yon moun ki enkyete sou klima

Cowspiracy (90 min) oswa Eating Our Way to Extinction (80 min).

Pou yon moun ki renmen bèt

73 Cows (15 min) — dous ak kout; oswa Dominion si yo pare.

Pou yon moun ki kouri dèyè sante

Forks Over Knives.

Pou yon moun ki alèji ak defans

Food, Inc. — pi laj, mwens sermonè.

Pa chif yo

21
fim nan gid sa a
sou etik, sante, anviwònman ak kilti
5
gratis pou gade
ki gen ladan Dominion ak Earthlings sou sit ofisyèl yo
100M+
opinions Cowspiracy
dokimantè klima ki te vin viral la
15 min
pi kout
73 Cows — pwen antre ki pi dous nan lis la

Kesyon pratik

Èske sa yo sou Netflix?

Pifò ap difize sou Netflix oswa Amazon Prime nan gwo peyi yo. Dominion disponib sou YouTube gratis, fè li entansyonèlman aksesib. Earthlings sou sit ofisyèl la.

Èske mwen pral twomatize?

Kèk nan sa yo difisil. Gade ak yon zanmi, pran poz, epi pa gade yo tout an menm tan. Earthlings ak Dominion se pi grafik yo; The Game Changers ak Forks Over Knives pa.

Èske gen kèk ki te kritike?

What the Health, Cowspiracy ak Seaspiracy tout te defi sou estatistik espesifik. Agiman prensipal yo solid; tcheke chif egzat yo anvan ou site.

Yon bagay pou timoun?

73 Cows (dous), kout fim Christmas with the Animals, ak pifò travay David Attenborough sou lanati (sitou A Life on Our Planet) kòmanse konvèsasyon an san kontni grafik.

Apre fim nan

Gade se premye etap la. Si yon fim te rete avèk ou, kòmansman sèt jou a se pwochen etap pratik la.