Dairy

هل Whey protein powder نباتي؟

ليس نباتيًا

No — whey is the liquid left over from cheese making, so it is a dairy product.

حقائق أساسية

الحكم: ليس نباتيًا
الفئة: Dairy
مدرج أيضًا باسم: Whey protein powder
أفضل بديل: Pea and rice protein blend

لماذا

Whey protein concentrate and isolate come from cow's milk. Plant protein powders based on pea, rice, soy, hemp or a blend deliver comparable amino acid profiles when combined.

ماذا يجب التحقق منه على الملصق

The ingredient list on your own pack — Whey protein powder recipes differ by country and change over time
Milk, whey, casein, lactose, egg, honey, gelatin, carmine (E120) and shellac (E904) in the list
"May contain milk" is an allergen cross-contamination note, not an ingredient — most vegans still buy it

استبدله بـ

Pea and rice protein blendSoy protein isolateHemp protein

أسئلة يطرحها الناس

Is Whey protein powder certified vegan?

Certification is separate from the recipe. Many products with no animal ingredients carry no vegan mark because the maker will not rule out shared production lines. Check the pack for a registered vegan trademark, and treat the ingredient list as the primary evidence.

Does the answer change between countries?

Often, yes. The same brand name can use different fats, emulsifiers, colours or whey depending on the plant that made it, so always read the local label rather than an answer written for another market.