Vegano patli ipan Mayonesa / mayonesa vegana
Ihpantitlan tlamantli
- Kipatla
- Mayonesa / mayonesa vegana
- Tlamantli
- Tlakuali Aderezos
- Tlatlani inin
- 4 tlatlatlachiyaloni patli
- Achi ahko patli
- Mayonesa de aquafaba — 3 tlaxotlalli aquafaba + 200 ml aseite
Tlica inin patlaliztli quichihua
Mayonnaise neltocani emulsion: oil droplets suspended ipan atl, quipia lecithin ihuan proteins itech in egg yolk. Lecithin ahmo neltocani itech in eggs — soy ihuan sunflower quimaca lecithin emulsifiers — ic commercial vegan mayo quipia in emulsifier, ihuan in result neltocani cenca neneuhqui ipan sandwiches ihuan salads. Ipan chantli, aquafaba (chickpea canning liquid) quipia proteins ihuan saponins tlen emulsify quen egg white, whipping ica oil itech in real mayo; soy milk tequitia ic in inin proteins stabilise in emulsion. In tlamatiliztli neltocani ica classic mayo: slow oil drizzle itech in base ica constant blending. Ipan canin mayo neltocani ce sauce base — coleslaw, potato salad, aioli, tartare — in vegan version quipia in one-to-one ica ahmo occequin tlamanitiliztli.
Tlatlani, tlamantli uan achi kuali tekitl
Mayonesa de aquafaba
3 tlaxotlalli aquafaba + 200 ml aseiteXiktlaxika ika se blender, xiktlamaka aseites achi achi.
Achi kuali ipan: ichan, yankuik
Mayonesa de leche de soya
100 ml soya + 200 ml aseiteKipiya ipan 30 segundos; xikoni limon ipan tlamik.
Achi kuali ipan: nima, chikauak mayo
Tlacohualli vegan mayo
1:1Miak kampa kipia uan miakpa amo kipia okse.
Achi kuali ipan: nochi
Aioli de anacardo / alioli de nuez de marañón
1:1Xiktlaxika atsintli nueces, ajo, limon uan aseites.
Achi kuali ipan: dips, ajo salsa
Xikitta tlen opciones kampa sejko
| Opcion | Ihyohuiliztli | Tlakualistli | Kostar | Kampa tiktlaliz |
|---|---|---|---|---|
| Vegana mayonesa (īpan botellah) | San se kemeh nelli mayonesa | Tilaktik, petlantik | Ahmo patiyo-tlahkoyotl | San kanin supermercado |
| Aquafaba mayonesa (chānchīhualli) | Tlapajpaktli, ahmo chicawak | Ahyohtik, tlamalatli | Tlahwel ahmo patiyo | Kaltitlan |
| Soyah-chīchīhualātl mayonesa | Ahmo tlen kipiya | Tilaktik | Tlahwel ahmo patiyo | Kaltitlan |
| Cashew 'mayo' | Welik, tzikitzin tzopelik | Tilaktik, ahmo kachi petlantik | Tlahkoyotl | Kaltitlan |
Tlanemiliztli
- Xikoni aseites amo kipiya yaualistli, amo olivo, para clásico yaualistli
- Xikoni mostaza para chikauak uan kentsin
- Xikpialtia ichan mayo ipan refri asta se semana
Ahmoxikchiua
- Xikoni aseites okachi nima — iximalistli kipatlati
- Xikoni keketzan soya atl kampa refri
Yei tlakualli kampa tikitlalia in patlaz
Aquafaba mayo
Xikmoli 3 tbsp aquafaba ika 1 tsp mostaza, 1 tbsp vinagre wan se chikiton istatl; iyolika xiktemo 250 ml aseyte ihkwak timoli hasta ma tilawa.
Vegan aioli
Xikchiwa aquafaba mayonesa ika se tetl axox tlatetsotzontli wan limonayotl; xikkawili se hora ma yamania in axox.
Coleslaw
Xiknelo col tlatektli wan carota ika vegan mayonesa, se koxala vinagre, se chikiton chiyakatl wan celery istatl.
Tlatlanilolli tlen kichihualtih tlamanalotl
Kualli vegan mayo okachi kualtlan?
Amo kipiya colesterol pero kachi aseites, ik non, xikoni ken nochi.
Kualli nikchixtli mayonnaise tlen patlatik?
Xipeua ika yankuik aquafaba uan xiktlamaka in patlatiki tlamantli achi achi.
Vegan mayonesa kisa okse velistli?
Miec bottled vegan mayos quipia in cenca neneuhqui tlazohtlaliztli itech in egg mayo. Tlazohtlaliztli quipia in brand ihuan quipia in oil, acid, mustard ihuan occequin seasonings.
Tleka nokaltitlan mayonesa xoxopewi?
Aseyte kalak tlahwel isiukayotl noso tlalnamikilistli katka sesek. Xiktlali aseyte kanawakpitok, wan xikmanawi ika timolis itech se yankoik koxala aquafaba.
Vegan mayonesa kachi kwalli ipampa toyollo wan totlakayo?
Ahmo kipiya colesterol wan nochipa san se chiyawiski wan calorías; in tlatlamantli ipampa pakilistli san tepitsin.
Okseki patli
Ximotlalo ipan CC BY 4.0 ihuicpa ce tlalolpiki.
Cē tlacualpatlaliztli amo cē chicāhualiztli neltiliztli
Xicpepena cē tlacualpatlani ic in tequitl tlein achto tlamantli quichīhua: tlatzitzquiliztli, ehēcayōtl, tlapāpatztiliztli, chiyahuiztli ahnozo ihuelicayo. Cē nanacatl hueliti quinextia burger iyeyiliz tēl quitemaca cencah tepiton proteina; cē cuauhxōchitl crema hueliti quinextia chīchīhualātl iyeyiliz amo quipiyaz calcio ahnozo B12. Xiquitta in nelli tlamantli īhuān nōchi tlacualli.
In tlatlapōhualiztli zan pehualiztli tla ahmō cē tlacualchīhualiztli yehyecōloc īca inōn nelli tlacualpatlani. Tlamantli itlachīhualiz, ātl īhuān tlapaoztli quipatla in tlaneltiliztli. Xicyehyeco tepiton ic huēyi pantzin, īhuān xiquitta soya, cuauhxōchitl, ajonjolí īhuān trigo allergens mā quipiyaz machiyōtl vegan.
Ximotlatolti
Inin tlahcuilolli itech monequi in tlaixnextiliztli, tlaol, tlanelhuatl huan tlaqualli.