Fats

Vegan substitute for Lard

Lard gives pastry shortness and savoury flavour. Solid plant fats do the structural job; a little smoked seasoning covers the taste.

Options, ratios and best uses

Vegetable shortening

1:1

Same solid structure and shortening power.

Best for: pastry, tamales, refried beans

Refined coconut oil

1:1

Firm at room temperature; neutral when refined.

Best for: pastry, frying

Vegan block butter

1:1

Adds flavour as well as fat.

Best for: pie crust

Tips

  • Keep the fat cold for flaky pastry
  • Add smoked paprika for savoury depth
  • Rest dough before rolling

Avoid

  • Using liquid oil in shortcrust
  • Overworking the dough

Questions people ask

Are refried beans vegan?

Often not — traditional recipes use lard. Ask, or make them with oil.

Does shortening make good pastry?

Yes, very short and tender; a butter blend adds flavour.

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