Sauyawa zuwa abincin tsire-tsire shi ne motsi don adalci, lafiya, da makomarmu ta hadin gwiwa. A cikin harshenku, ga al'ummarku.
Lalacewa guda uku sun samo asali ne daga masana'anta guda ɗaya. Amfanoni guda uku sun samo asali ne daga zaɓi ɗaya na yau da kullun.
Noman dabbobi yana haddasa kusan kashi ɗaya bisa uku na hayaki mai guba da mutane ke fitarwa, da yawancin sare dazuzzukan Amazon, da kuma mafi yawan gurɓataccen ruwan sha. Juyawa zuwa cin abinci na tsirrai shine hanya mafi girma da mutum zai iya amfani da ita don yaƙi da matsalar yanayi da halittu.
Fiye da dabbobin ƙasa biliyan tamanin — da kifi tiriliyan — ana kashe su don abinci kowace shekara, yawancinsu a cikin rumbunan masana'antu marasa taga. Suna jin zafi, suna gina alaƙa, suna gane 'ya'yansu. Zaɓin tsirrai shine aikin jinƙai mafi sauƙi da muke da shi na yau da kullun.
Abincin tsirrai na gaske na rage haɗarin kamuwa da cututtukan zuciya, ciwon sukari na type 2, da wasu nau'ikan ciwon daji. Ma'aikatan mayanka suna fuskantar wasu daga cikin mafi girman rauni da damuwa fiye da kowace masana'anta. Cin abinci na tsirrai kuma adalci ne ga yanayi ga al'ummomin da gurɓataccen iska da annoba suka fara shafa.
Twelve numbers the food industry would rather you didn't see. Every figure is sourced — hover or scroll to verify.
Animal agriculture consumes roughly a third of all freshwater on Earth.
Water Footprint Network
Cattle ranching is the single largest driver behind the destruction of the world's largest rainforest.
Yale E360 · IPAM
Yet livestock provide only 18% of humanity's calories and 37% of its protein.
Poore & Nemecek, Science 2018
And 99% of them endure life inside a factory farm.
FAOSTAT 2022
Most are not even counted in animal-agriculture statistics.
fishcount.org.uk
Driving the rise of antibiotic-resistant superbugs in human medicine.
WHO · CDC
From animal agriculture — a gas 80× more potent than CO₂ over 20 years.
UNEP · IPCC AR6
Linked to food production, with animal agriculture the leading driver.
WWF Living Planet 2022
If the world shifted to plant-based diets — an area the size of the US, China, and the EU combined.
Our World in Data
Enough calories to end global hunger several times over.
FAO
Plus thousands of fish and shellfish — every plant-based meal counts.
PETA · Counting Animals
Come from the global food system — and animal products are the lion's share.
Nature Food 2021
Noman dabbobi na masana'antu yana cutar da al'ummomin da aka yi watsi da su fiye da kima ta hanyar rashin kwanciyar hankali na yanayi da kwararar albarkatu. Zaben tsire-tsire aiki ne na juriya.
Kiyaye ruwa da kare halittu daban-daban na kasa a yankunan da suka fi fuskantar haɗarin yanayi.
Kawo karshen zagayowar zalunci da fahimtar dangantakar mu da kowace halitta mai rai a duniya.
Tabbatar da 'yancin abinci da dawo da abincin gargajiya na tsire-tsire daga tsarin abinci na masana'antu na duniya.
Bayanan gaskiya guda goma sha biyu da suka tabbatar da dalilin cin tsirrai. Akwai hanyoyin tabbatar da bayanai a ƙasan kowane katin.
Kuma 99% suna rayuwarsu a gonakin masana'antu — mafi girman tsarin wahala da aka ɓoye a tarihin ɗan adam.
FAO, 2023
Yawancinsu ba a ƙidaye su ba a cikin ƙididdiga. Suna mutuwa suna shaƙewa a kan jiragen ruwa.
fishcount.org.uk
Noma na dabbobi yana cinye kusan kashi ɗaya cikin uku na ruwan duniya mai tsabta.
Water Footprint Network
Kiwon shanu shi ne babban dalili na asarar dazuzzukan ruwan sama.
Yale E360
Amma dabbobi suna ba da 18% kawai na adadin kuzari na duniya.
Poore & Nemecek
Methane yana da ƙarfi 80× fiye da CO₂ a tsawon shekaru 20.
IPCC AR6
Amfani na yau da kullun shi ne babban abin da ke haifar da juriya ga magunguna — ana hasashen kashe mutane miliyan 10 a shekara nan da 2050.
WHO
Noman dabbobi shi ne mafi girman direba na bacewar nau'ikan halittu.
WWF
Ya isa ya kawo ƙarshen yunwar duniya sau da yawa. A halin yanzu, sama da mutane miliyan 730 suna kwana cikin yunwa.
FAO / WFP
Canjin duniya zuwa cin tsire-tsire zai 'yantar da yanki kamar Amurka, China da EU haɗe.
Our World in Data
Canjin duniya zuwa cin tsire-tsire na iya guje wa mutuwar miliyan takwas a shekara kafin lokaci.
Springmann et al.
Wannan shi ne abin da mutum ɗaya na yau da kullun, yana cin abinci dabam, yake cire daga tsarin a shekara guda.
Counting Animals
Ana yanka kaji fiye da duk sauran dabbobin ƙasa haɗe.
Madara ba zaɓi ne na lumana ga nama ba — uwarsa ce.
Da hankali kwatankwacin yaro ɗan shekara uku.
Mafi girma, mafi ƙarancin ƙididdiga, mafi ƙarancin kariya.
Fitarwar rayuwa — ta mota da teku — an gina ta kewaye da jikinsu.
Ana wofintar da teku da sauri fiye da yadda zai iya cika.
Bayan alamar babbar kantin sayar da kaya akwai mafi girman tsarin wahalar dabbobi da aka ɓoye.
Ƙarin bayani →Madara ita ce madarar dabba mai shayarwa.
Ƙarin bayani →Hatta kwan 'free-range' ya fito daga tsarin kisa na yau da kullun.
Ƙarin bayani →Dabbobin da aka manta — kuma babban tushen mutuwa.
Ƙarin bayani →Fiye da 90% na dabbobin da ake kiwo a duniya yanzu suna rayuwa da mutuwa a cikin tsarin dauri na masana'antu — keji, akwatuna, rumbuna, da layukan yanka da aka gina don sauri, ba don rayuwa ba. Wannan injin ne ke sare dazuzzuka, guba koguna, haddasa annoba, da kuma zaluntar ma'aikatan da yake aiki da su.
Ba ma ɓoye wannan ba. Muna rubuta shi, muna faɗin sunansa, kuma muna ba da hanyar fita — abinci ɗaya, al'ada ɗaya, siyayya ɗaya a lokaci guda.
Duba abin da suke jurewa
Mafi girman muryoyin da ke goyon bayan abinci mai-tushen-tsirrai galibi suna magana da Ingilishi, suna buga littattafai a cikin mahallin Yamma, kuma suna ɗaukar cewa masu sauraron su sun riga sun san menene tofu. Sakamakon haka shine abubuwan da ke isa ga mutanen da suka riga sun kusan cimma manufar – kuma sun rasa biliyoyin mutanen da tuni suke cin abinci mai-tushen-tsirrai da yawa ba tare da kiran shi da wani suna ba, da miliyoyin wasu da za su canza idan sun fuskanci lamarin a yaren su, ta hanyar al'adun abincin su.
Veg.ac yana da nufin cike wannan gibin. Muna buga gaskiya, abin da shaidu suka tabbatar a cikin harsuna daban-daban, muna sanya kowane sigar a cikin al'adun tsire-tsire na al'ummomin da muke magana da su. Wannan ba fassara ba ce don kawai fassara. A'a, imani ne cewa inda aka haife ka da yaren da kake magana bai kamata ya tantance ko kana da damar samun bayani mai kyau game da abinci, dabbobi, da duniya ba.
Cin abinci na tsirrai ba rashi ba ne — ita ce hanya mafi tsufa, mafi wadata, mafi launi da mutane suka taɓa ciyar da kansu. Daga kwanukan hatsi a Addis zuwa miyar lentil a Lahore, yalwa ta riga ta kasance a kan teburi.
Dalilai huɗu masu haɗaka – dabbobi, duniya, lafiya, adalci – an bayyana su ba tare da kalmomi masu wahala ba, tare da tushen da za ka iya tabbatarwa.
Rubutun kowane nau'in dabba game da su waye waɗannan dabbobi da abin da ake yi musu a cikin ayyukan masana'antu na yau da kullun. Babu hotuna masu ban tsoro; bayani mai sarari.
Bayanai kan muhalli game da noman dabbobi – amfani da filaye, ruwa, iskar gas mai gurbata iska, bambancin halittu – an fassara su daga binciken kimiyya zuwa lambobi masu sauƙi.
Abin da binciken masana ya ce game da cin abinci mai tushen tsirrai ga manya, yara, 'yan wasa, da mutanen da ke fama da cututtuka masu tsanani.
Jagora mai sauƙi, mai amfani don makon farko – tushensa yana cikin abubuwan buƙata da al'adun duk inda kake.
Abinci daga al'adun da suka wadatu da tsirrai a duniya: Habasha, Senegal, Japan, Mexico, Lebanon, Indonesia, da sauran su da yawa.
Waɗannan sune tambayoyin da ke fitowa a saƙonni, a teburin cin abinci, da kuma a ɓangaren sharhi. Mun yi ƙoƙarin amsa kowace ɗayan su kamar yadda za mu amsa aboki mai tunani.
Ba lallai ne ka zama cikakke ba. Kana buƙatar farawa. Zaɓi abinci ɗaya, canji ɗaya, rana ɗaya a wannan makon — kuma bari sauran su biyo baya.
