Koyi mahimman abubuwa
Takaitattun bayanan gaskiya masu sauƙi a kan ginshiƙai uku — duniya, dabbobi, ɗan adam — kowannensu an samo shi kuma yana shirye don karantawa cikin minti biyar.
Koyi · Raba · Aiki
Albarkatu don duniya, dabbobi, da ɗan adam.
Bayanan gaskiya kyauta, ingantattu, jagororin siyayya marasa zalunci, da ɗakin karatu — an gina su don kowa ya iya koyon mahimman abubuwa kuma ya raba ingantaccen bayani tare da iyali, abokai, ɗalibai, da 'yan jarida.
Siyayya ba tare da zalunci ba
Jagororin aiki don kaya, tufafi, kayan shafa, da balaguro — gami da teburin canji da katin jumloli mai bugawa.
Raba tare da tabbaci
Kowace da'awa tana da alaƙa da tushenta don ku iya liƙa hanyar haɗin yanar gizo a cikin zaren, takarda, ko tattaunawar rukuni na iyali ba tare da rasa hanyar ba.
Bayanan Gaskiya
Muhawarar, a cikin harshe mai sauƙi.
Takaitattun bayanai shida da aka samo waɗanda suka shafi dabbobi, duniya, lafiyar ku, tatsuniyoyin da zaku ji, kalmomin da zaku buƙata, da kwatancen da suka fi fitowa akai-akai.
Dabbobi a cikin tsarin abinci
Adadin yawan kisa na shekara-shekara, tsarin keɓewa, da abin da kimiyya ta ce game da jin daɗi — an rubuta don rabawa tare da aboki mai shakka.
Karanta bayanan gaskiyaYanayi da duniya
Hayakin gas, amfani da ƙasa, sare dazuzzuka, ruwa da bambancin halittu — lambobin da ke bayan dalilin da yasa abinci shine yanke shawara game da yanayi.
Karanta bayanan gaskiyaLafiya da abinci mai gina jiki
Shaida game da cututtukan zuciya, ciwon sukari na 2, daji, tsawon rayuwa, da yadda ake gina faranti mai gina jiki na tushen shuka.
Karanta bayanan gaskiyaTatsuniyoyi, an wargaza su
Protein, B12, waken soya, man dabino, 'zaki yana cin nama' — gajerun amsoshin da aka samo zuwa tambayoyin da ke fitowa a kowane teburin cin abinci.
Buɗe ɗakin karatu na tatsuniyoyiBayanan kalmomin
Daga 'ahimsa' zuwa 'zoonosis' — ma'anoni bayyanannu don kalmomin da ke bayyana a cikin wannan tattaunawa.
Bincika bayanan kalmominKwatancen gefe-da-gefe
Vegan vs. vegetarian, tushen shuka vs. flexitarian, oat vs. dairy — teburin nuni mai sauri da zaku iya ɗaukar hoton allo kuma ku raba.
Duba kwatancenJagororin ba tare da zalunci ba
Jagororin aiki don rayuwar yau da kullun.
Jagororin mataki-mataki shida don motsa bangarorin rayuwa da ke taɓa dabbobi — abin da za a saya, abin da za a canza, abin da za a faɗa a teburin.
Shirin farawa na kwanaki 7
Mako na farko mai laushi, mai sanin al'adu — abinci na yau da kullun, jerin siyayya, da abin da za a yi lokacin da sha'awar ta buga.
Fara shirinCanje-canje marasa zalunci
Kiwo, ƙwai, fata, ulu, fuka-fukai, kakin zuma — abin da za a nema a kan lakabin da kuma madadin tushen shuka.
Duba jagorar canjiKatin jumloli don balaguro
Jumloli masu shirye-shiryen bugawa a cikin harsuna 25 — 'Bana cin nama, kiwo, ƙwai, ko kifi' — don ba mai hidima a ko'ina.
Samu katinKalkuita sawun sawu
Duba abin da shekara ɗaya na abincin ku na yanzu ke kashe duniya — kuma abin da cin abinci na gaba zai ceci.
Gudanar da lambobinYadda za a zama mai cin ganyayyaki
Jagora mai amfani, mai sauƙi na canji — ga iyalai, 'yan wasa, ɗalibai, da dangin da suka taurare.
Buɗe jagorarRayuwa mai dorewa fiye da faranti
Tufafi, kayan shafa, kayan tsafta, kuɗi — mika idon kyauta maraba zuwa sauran rayuwar yau da kullun.
BincikaƊakin karatu na nuni
Je zuwa tushen.
Cibiyoyin, bayanan bayanai, da takardun da aka bincika da muke dogaro da su. Sanya su alamar shafi, ambaci su, raba su — kuma duba da'awarmu da ainihin su.
- FAO — Kiwo & muhalli
Hukumar Abinci da Aikin Noma ta Majalisar Ɗinkin Duniya: bayanai na duniya game da hayaki, amfani da ƙasa da ruwa daga noman dabbobi.
- IPCC — Canjin Yanayi da Ƙasa
Rahoto na musamman daga Hukumar Kwararru ta Gwamnati kan Canjin Yanayi game da rawar da tsarin abinci ke takawa a cikin rikicin yanayi.
- Duniya Mu a cikin Bayanai — Abinci
Bayanan bayanai na buɗe da hotuna a kan tasirin muhalli na abinci, ta mai bincike na Oxford Hannah Ritchie.
- Poore & Nemecek (2018), Kimiyya
Babban nazarin meta-nazari na tasirin muhalli na abinci — wanda ya shafi gonaki 38,700 a cikin ƙasashe 119.
- Academy of Nutrition & Dietetics — Abincin ganyayyaki
Takardar matsayi: abincin ganyayyaki da na vegan da aka tsara da kyau suna da lafiya kuma sun dace da dukkan matakan rayuwa.
- PCRM — Abinci mai tushen shuka
Kwamitin Likitoci don Magani Mai Alhakin: albarkatun abinci mai gina jiki da aka bincika ta likita da takardun majinyata.
- ProVeg International — Rahotanni
Rahotanni na sashin da takardun farin ciki game da tsarin abinci na tushen shuka, manufofin, da canjin kamfani.
- Faunalytics — Ɗakin karatu na bincike
Bincike da aka bincika ta takwarorinsu da nazarin meta-nazari game da kare dabbobi, canjin cin abinci, da halayen mabukaci.
- Animal Charity Evaluators
Nazari masu zaman kansu na mafi ingantattun kungiyoyin kare dabbobi, tare da cikakken tsarin aiki.
- Sentience Institute
Bincike game da da'irar ɗabi'a, noman masana'antu, da hanyar zuwa makomar bayan noman dabbobi.
Kyauta don rabawa. Kyauta don fassara.
Kowane abu a wannan shafin an buga shi a ƙarƙashin lasisi mai sauƙi don malamai, 'yan jarida, masu shirya shirye-shirye, da al'ummomin addini za su iya amfani da shi ba tare da izini ba. Ka ambato shi, ɗauki hoton allo, fassara shi, buga shi. Kawai kiyaye tushen da aka haɗe don mai karatu ya iya tabbatar da abin da yake karantawa.