Balaguro · Gidajen cin abinci · Cin abinci na ainihi

Cin ganyaye lokacin cin abinci a waje da balaguro

Yi odar abincin shuka a ko'ina a duniya. Zaɓuɓɓuka na yanki-yanki, ɓoyayyun abubuwan da za a gano, abincin jirgin sama, da katin kalmomi wanda ke goyan bayan ku.

Mediterranean plant-based spread

Ta hanyar abinci — abin da za a yi odar

Italiyanci

Odar: Marinara taliya · pizza marinara · minestrone · bruschetta · gasasshen kayan lambu · zaitun.

Tambaya game da: Tambaya game da butter, cream, parmesan, kwai taliya, anchovy a cikin caesar.

Indiyanci

Odar: Chana masala · dal · aloo gobi · bhindi · biryanin kayan lambu · roti · idli · dosa.

Tambaya game da: Ghee, paneer, cream. Tambaya idan an goge naan da butter.

Mexicanci

Odar: Tacos na wake · guacamole · salsa · shinkafa & wake · kayan lambu fajita · chips.

Tambaya game da: Lard a cikin refried wake da shinkafa, cuku da sour cream. Nemi masara tortillas.

Sinanci

Odar: Ma po tofu (babu nama) · ni'imar buddha · dumpling kayan lambu · sichuan aubergine · kayan lambu masu tururi.

Tambaya game da: Oyster sauce, fish sauce, taliya kwai, stock na kaza. Odar da naman kaza sauce.

Thai

Odar: Green/red curry (nemi babu fish sauce) · pad thai (babu kwai) · som tam · mango sticky rice.

Tambaya game da: Fish sauce, shrimp paste, kwai. Ka ce 'jay' (Thai cin ganyaye) ko 'mangsawirat'.

Japananci

Odar: Avocado / cucumber / inari maki · edamame · tempura kayan lambu · miso soup (tambaya game da dashi).

Tambaya game da: Dashi (bonito), mayo. Zabi gidajen cin abinci na kombu-kawai dashi.

Gabashin Tsakiya

Odar: Hummus · baba ganoush · falafel · tabbouleh · foul · ganyen inabi cushe · fatoush.

Tambaya game da: Yogurt sauces. Duba falafel ba a soya shi da qwai ba.

Habashanci

Odar: Yatakilt wat · misir wat · gomen · shiro · injera. Odar 'faranti na azumi' — al'adar mai cin ganyaye ne gabaɗaya.

Tambaya game da: Kitfo, tibs, doro wat (duk dabbobi ne).

Boyayyun abubuwan da suke cikin dabbobi

Gurasar
Madara, butter, qwai, zuma, L-cysteine (daga gashin tsuntsu/gashi).
Refried wake
Lard shine daidaitacce a yawancin shagunan Tex-Mex.
Wine & giya
Isinglass (kifi), gelatin ko kwai da aka yi amfani da shi don tacewa. Duba Barnivore.
Suga
Tattara kashi, galibi sukarin rake na Amurka. Sukari na beet koyaushe cin ganyaye ne.
Pesto
Ya ƙunshi parmesan kuma sau da yawa anchovy. Nemi mai + basil a maimakon haka.
Burgers kayan lambu
Sau da yawa ana haɗa su da kwai ko cuku a cikin shagunan da ba na cin ganyaye ba.

A cikin jiragen sama

Nemi VGML (cin ganyaye) ba VLML ba. Yi ajiyar wuri aƙalla awanni 24. Kawo kayan ciye-ciye na baya — rikici yana faruwa a kusan kashi 10% na hanyoyin tafiya mai nisa.

A cikin daji

HappyCow yana lissafin gidajen cin abinci na cin ganyaye a cikin ƙasashe 180+. Google Maps: bincika 'cin ganyaye' a yankin don bita da hotuna.

A gidajen abinci na gida

Kawo abinci mai yawa ɗaya — mushroom bourguignon, babban salatin hatsi, dal — wanda a hankali ya fi faranti nama.

Tambayoyi Akai-Akai

Yaya zan tambaya idan wani abu cin ganyaye ne a wani harshe?

Yi amfani da katin kalmomi mai bugawa — yana rufe harsuna 30+ tare da hotunan abubuwan da aka saba amfani da su na dabbobi da kalmar 'Ba na cin nama, kifi, madara, qwai ko zuma.'

Mene ne mafi aminci abinci da za a zaɓa lokacin balaguro?

Abincin Indiya (musamman Kudancin Indiya), menu na azumi na Habasha, da abinci na gargajiya na Gabas ta Tsakiya kusan koyaushe suna karɓa. Abincin Italiya yana da sauƙi a birane; yana da wahala a ƙananan garuruwa inda cuku shine daidaitacce.

Yaya zan yi odar cin ganyaye a jirgi?

Nemi 'VGML' (abincin cin ganyaye, ba 'VLML' wanda ke ba da damar madara ba) akalla awanni 24 kafin tashi. Kawo sandar furotin da sabbin 'ya'yan itatuwa a matsayin madadi — rikicin VGML yana da yawa.

Idan an gayyace ni zuwa wani abincin iyali maras cin ganyaye fa?

Yi tayin kawo babban abinci guda ɗaya wanda ya dace da kowa. Ci kafin idan ba ka tabbata ba. Ka kiyaye shi dumi kuma ba tare da wa'azi ba — abincin yana rinjayar mutane.

Gidajen abinci, wuraren cin abinci na jama'a, bukukuwan aure, filayen jiragen sama

Cin abinci a waje matsala ce ta tsari, ba gwajin ɗabi'a ba

Kusan kowane irin abinci a duniya yana da tushen shuka, domin nama ya kasance mai tsada a ko'ina a tarihi. Matsalar a gidajen abinci ba abinci ba ce; ita ce tsarin menu, ilimin ma'aikata, da rashin jin daɗin tambaya. Duk ukun ana iya magance su ta hanyar gajeriyar rubutu da ɗan shiri kaɗan.

Abincin da ke da sauƙi kafin ma ka tambaya

Menun na Habasha, Kudancin Indiya, Levant, Vietnam, Thailand, Turkiyya, Mexico da Sin sun ƙunshi jita-jita na tushen shuka waɗanda ba a tsara su a matsayin madadin ba: injera tare da miyar lentil da kayan lambu, dosa da sambar, mezze, bún chay, green curry, mercimek da miyar lentil, tacos na wake da nopal, mapo tofu ba tare da naman alade ba. Yin oda daga waɗannan wuraren yawanci yana nufin zaɓi, ba tattaunawa ba.

Abubuwan da ke ɓoye waɗanda ya kamata a duba

Abubuwan da ke mamakin akai-akai sune ruwan kifi da man shrimp a cikin jita-jita na Kudu maso Gabashin Asiya, ghee a dafa abinci na Indiya, ruwan kaza a cikin miya, risotto da sauces, rennet na dabba a cikin cuku mai wuya, gelatine a cikin kayan zaki da wasu giya, da man alade a cikin pastry da wake da aka sake soya, da man shanu a kan kayan lambu da aka gasa. Tambaya game da ruwa da mai yawanci tana rufe mafi yawan su a cikin tambaya ɗaya.

Yadda ake tambaya ba tare da rikici ba

Sanya tambayar a matsayin fifiko tare da mafita: 'Ba na cin nama, madara ko kwai — waɗanne jita-jita ne suke aiki, ko kuma kitchen za ta iya yin jita-jitar kayan lambu ba tare da man shanu ba?' Ma'aikata sun fi amsa buƙatar da za su iya aiwatarwa fiye da rukunin da dole ne su fassara. Kira gaba don wani abu na yau da kullun yana juya dare mai wahala zuwa na yau da kullun, kuma yawancin wuraren dafa abinci suna godiya da sanarwar.

Yanayin zamantakewa shine ainihin wahala

Bukukuwan aure, liyafar kasuwanci da taron iyali sun fi gidajen abinci wahala saboda wani ne ya yanke shawarar abincin kuma hankali yana da wuya. Hanyar da za a dogara da ita ita ce tuntuɓar mai gida ko mai shirya wuri da wuri, a hankali, yarda da karɓar farantin da bai cika ba, da cin abinci kafin lokacin lokacin da amsar ba ta bayyana ba. Babu wanda ya tuna abin da ka ci; suna tuna ko dare ya kasance mai daɗi.

Tafiya, filayen jiragen sama da gefen hanya

Hanyar rashin nasara lokacin tafiya ba rashin zaɓuɓɓuka ba ne amma rashin lokaci. Jaka mai cike da goro, 'ya'yan itace, flatbread da sachet na man goro yana kawar da kusan dukkan haɗari. Abincin jirgin sama yawanci ana buƙatar nema akalla sa'o'i 24 kafin; tashoshin man fetur suna ɗaukar burodi, hummus, chips, 'ya'yan itace da cakulan duhu.

Abin da za a yi oda, ta nau'in abinci

Jita-jita waɗanda galibi suna tushen shuka kamar yadda ake bayarwa, tare da duban da ya dace.

Nau'in abinciOda masu dogaroTambaya game da
HabashaBeyaynetu platter, misir wot, gomen, shiroMan shanu (niter kibbeh) a cikin miya
Kudancin IndiyaMasala dosa, idli, sambar, rasam, avialGhee a kan dosa, yoghurt a cikin avial
LevantHummus, moutabal, tabbouleh, falafel, foulSauces na yoghurt, man shanu a cikin shinkafa
VietnamBún chay, gỏi cuốn, phở chayRuwan kifi a cikin dressing da broth
ThaiGreen ko massaman curry, pad pak, som tamRuwan kifi, man shrimp, sauce na kawa
MexicoTacos na wake ko nopal, guacamole, esquitesMan alade a cikin wake da aka sake soya, cuku da crema
ItaliyaMarinara, aglio e olio, pasta e fagioli, pizza marinaraMan shanu, parmesan, kwai a cikin sabon pasta
SinMapo tofu, wake da aka soya, aubergine a cikin sauce na tafarnuwaNaman alade, ruwan kaza, sauce na kawa
JapanVegetable maki, agedashi tofu, zaru sobaDashi (bonito) a cikin kusan kowane broth da sauce

Al'adun menu na gidan abinci · girke-girke na yanki na gama gari

Tsarin minti biyar kafin kowane abinci a waje

  1. 1

    Karanta menu a kan layi da farko

    Yanke shawara a gida yana kawar da matsin lamba na yanke shawara a tebur kuma yana gaya maka ko za ka ci abinci kafin.

  2. 2

    Aika saƙo ɗaya gaba

    Ga duk wani abu da aka yi ajiya — gidajen abinci, bukukuwan aure, liyafar aiki — ɗan gajeren rubutu yana ba kitchen lokaci kuma bai kashe ka komai ba.

  3. 3

    Tambaya game da ruwa da mai

    Kalmomi biyu, 'ruwa' da 'man shanu', suna kama mafi yawan abubuwan da ba a bayyana ba na dabba a cikin tambaya ɗaya.

  4. 4

    Yi tunanin madadin a zuciya

    Sides da aka yi oda tare — burodi, zaitun, chips, kayan lambu da aka gasa, jita-jitar wake — suna yin abinci mai kyau a ko'ina.

  5. 5

    Ba da kyauta mai kyau kuma ka yi godiya

    Kitchen suna tuna baƙi masu karɓa. Gidan abinci da ya sami kyakkyawan gogewa yana ƙara zaɓi.

Dokoki masu amfani

Yana sauƙaƙa

  • Zaɓin nau'in abinci lokacin da za ka iya zaɓar wurin
  • Yin oda biyu ko uku sides maimakon neman babban abinci ɗaya
  • Ajiye jerin wurare uku masu dogaro kusa da wurin aiki da gida
  • Koyon kalmar 'babu nama, babu madara, babu kwai' a cikin harshen gida lokacin tafiya
  • Ɗaukar ɗan ciye-ciye don jinkiri da yanayi marasa tabbas

Yana da wahala

  • Zuwa da yunwa ba tare da shiri ba a wurin da ba ka zaɓa ba
  • Tambayar ma'aikata game da abubuwan da ba za su iya tabbatarwa ba
  • Mayar da abinci na gama gari zuwa tattaunawa game da ɗabi'a
  • Ɗauka cewa 'vegetarian' a menu yana nufin babu madara
  • Dogara ga kamfanin jirgin sama don tuna buƙatar abincin da aka yi a check-in

Cin abinci a waje, an amsa

Menene mafi sauƙin nau'in abinci don cin abinci na tushen shuka?

Menun na Habasha, Kudancin Indiya da Levant sune mafi dogaro, saboda babban rabo na jita-jita na gargajiya ba su ƙunshi kayan dabba ba ta hanyar tsari maimakon ta hanyar maye gurbin.

Yaya zan gudanar da bikin aure ko liyafar hukuma?

Tuntuɓi mai shirya wuri da wuri, karɓi duk abin da kitchen za ta iya samarwa, kuma ka ci abinci kafin. Masu ba da abinci kusan koyaushe suna iya samar da farantin tushen shuka idan an ba su sanarwa.

Menene ya kamata in tambayi ma'aikaci?

Ko an yi jita-jitar da ruwan dabba, man shanu ko ghee, kuma ko kitchen za ta iya barin cuku ko yoghurt. Waɗannan tambayoyi uku suna warware mafi yawan menus.

Shin chips da burodi madadin mai ma'ana ne?

Lokaci-lokaci, i. Abinci a waje taron zamantakewa ne, ba na abinci mai gina jiki ba; sauran mako yana yin aikin abinci mai gina jiki.

Yaya zan gudanar da tafiyar kasuwanci?

Yi ajiyar jiragen sama tare da buƙatar abinci akalla sa'o'i 24 kafin, zaɓi otal masu kitchen ko breakfast buffet, kuma ajiye abinci mai tsayayye a cikin jakarka.

Idan gidan abinci ya yi kuskure fa?

Ambace shi a hankali kuma ka bar su su gyara idan yana da sauƙi. Daidaito a tsawon shekaru yana da mahimmanci fiye da kowane faranti ɗaya.

Kara karatu

  • Nassoshi na dafa abinci na yanki don jita-jita na tushen shuka na gargajiya
  • Manufofin abinci na musamman na jirgin sama (lambobin VGML da VJML)
  • Dokokin lakabin abinci game da allergens, waɗanda kuma ke bayyana madara da kwai

Muhimman Abubuwan Lura

  • Kusan kowane nau'in abinci yana da abinci na tushen shuka a cikin asalin sa — Italiyanci, Indiya, Mexican, Habasha, Gabas ta Tsakiya, Sinanci, Thai, Jafananci.
  • Kira gaba idan kuna da shakku — amsar kusan koyaushe 'eh, za mu iya daidaita wani abu'.
  • Kalmomi uku masu sihiri a kowane harshe: babu nama, babu kifi, babu kiwo. Sa'an nan ku tambayi abin da kicin ke ba da shawara.
  • Kayan dabbobi da aka ɓoye don bincika: miyan kifi, ghee, lard, gelatin, man shanu, zuma, kayan gasa da aka shafa da ƙwai.

Raba wannan shafi

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Tambayoyin da Ake Yawan Yi

Kayan gefe. Dankalin gasa, kayan lambu gasa, salatin ba tare da cuku ba, burodi. Yawancin gidajen cin nama za su yi farin ciki su ba da faranti na kayan lambu mai zafi idan an buƙata — tambaya.

Ci gaba da Karatu

Muhimman abubuwan da za a dauka

  • Abincin da ya girma a kusa da legumes da hatsi — Indiya, Habasha, Levantine, Thai, Mexico — suna da zurfin menu na tushen tsirrai.
  • Tambayar takamaiman tambaya ɗaya ("shin akwai man shanu, miya na kifi ko kwai a cikin wannan?") yana aiki fiye da sanar da abinci.
  • Yawancin wuraren dafa abinci na iya shirya abinci daga kayan gefe; tambaya da wuri, kafin hidima ta yi yawa, yana ba da sakamako mafi kyau.
  • Boyayyun sinadaran dabbobi suna taruwa a cikin ɗan gajeren jerin: man shanu, ghee, miya na kifi, miya na oyster, anchovy, gelatine, zuma, kwai, naman kaza.
  • Tafiya tana da sauƙi tare da katin jumla ɗaya da aka adana a cikin harshen gida da kuma binciken taswira da aka tace.

Yaya sauƙin kowane abinci?

Jagorar mai sauƙi zuwa yawan abinci na yau da kullun waɗanda ke tushen tsirrai ko ana iya daidaita su da sauƙi.

  • Na Indiyamai sauƙi sosai
  • Na Habashamai sauƙi sosai
  • Na ƙasar Levantmai sauƙi sosai
  • Thai / Vietnamtambaya akan miya
  • Mexicantambaya akan kitse
  • Italiantambaya akan kwai
  • Japantambaya akan dashi
  • Gidan Namafaranti na gefe

Yin oda da kyau, ko'ina

Karanta kayan gefe, ba manyan abinci ba

A cikin gidajen cin abinci masu menu mai yawan nama, kayan gefe galibi sune inda abincin tsirrai yake. Kayan gefe uku ko huɗu — koren ganye, dankali, wake, burodi, salatin ba tare da kiwo ba — suna yin faranti mafi kyau fiye da babban abinci mai baƙin ciki, kuma wuraren dafa abinci suna farin cikin haɗa su.

Tambaya game da kitse da broth

Abubuwa biyu da suka fi yiwuwa su sa abincin kayan lambu ya zama ba na cin ganyayyaki ba sune kitsen dafa abinci (man shanu, ghee, kitse) da ruwa (broth na kaza ko kifi). Waɗannan tambayoyin guda biyu suna kama mafi yawan lokuta. A cikin wuraren dafa abinci na kudu maso gabashin Asiya, ƙara miya na kifi da manna kifi; a cikin wuraren dafa abinci na Japan, ƙara dashi.

Kira gaba don duk abin da yake da mahimmanci

Don ranar haihuwa, abincin dare na aiki ko menu da aka saita, saƙo ɗaya a ranar da ta gabata yana canza tattaunawa mai wahala zuwa abincin da aka shirya wanda mai dafa abinci ya sami lokacin tunani. Gidajen cin abinci galibi suna son a tambaye su a gaba fiye da a tambaye su a lokacin hidima.

Tafiya

Adana katin jumla tare da ainihin sinadaran da kuke gujewa a cikin harshen gida, ɗauki hoton allo don ya yi aiki ba tare da intanet ba, kuma bincika taswira don abinci mai wadataccen wake maimakon kalmar cin ganyayyaki. Kasuwanni, wuraren gasa burodi da abincin titi suna cike gibin tsakanin gidajen cin abinci.

Matsalar zamantakewa

Amsa mai gajere, mai daɗi tana kawo ƙarshen yawancin tattaunawa: "Ina jin daɗi cin abinci ta wannan hanyar — abincin nan yana da kyau, gwada ɗanɗano." Zaɓin wuri lokacin da kuka iya, cin wani abu kafin taron da ba a tabbatar ba, da kuma rashin sanya abincin tebur ya zama muhawara yana ci gaba da kawo gayyata.

Tatsuniyoyin da suka cancanci a ajiye su

Ba za ku iya cin abinci a waje a matsayin mai cin ganyayyaki ba.

Yawancin abinci a waje da arewacin Turai da Arewacin Amurka an gina su akan tsirrai; matsalar tana da yanki, ba ta duniya ba.

Tambaya rashin kunya ne.

Wuraren dafa abinci suna amsa tambayoyi game da rashin lafiya da fifiko akai-akai. Takamaiman da wuri yana da sauƙi; mara tabbas da tsakiyar gaggawa yana da wahala.

Menu na cin ganyayyaki koyaushe yana da tsada.

Abincin da ya dogara da wake da hatsi galibi yana cikin abubuwan da suka fi arha a kowane menu.

Kafin ku fita

  • Duba menu a kan layi kuma zaɓi abinci mai maye gurbi.
  • Aika saƙo a gaba don menu da aka saita ko ajiyar rukuni.
  • Adana katin jumla idan kuna ƙasashen waje.
  • San tambayoyi huɗu: man shanu, broth, miya na kifi, kwai.
  • Ku ci ɗan abin ci da farko idan ba a san wurin ba.
  • Godiya ga wurin dafa abinci idan sun yi daidai — shi ya sa suke ci gaba da yin hakan.

Ƙarin tambayoyi

Idan na ci wani abu mai tushen dabbobi ta kuskure fa?

Babu abin da ya faru. Cin ganyayyaki hanya ce ta tafiya, ba gwajin tsarki ba — ku ambace shi idan ya taimaka wa gidan cin abinci, kuma ku ci gaba.

Yaya zan sarrafa abincin dare na kasuwanci?

Tambaya don ba da shawarar wurin, ko tuntuɓi gidan cin abinci da kanku. Idan aka sarrafa shi a hankali a gaba, babu wanda ke kan teburin da ke buƙatar tattauna shi.

Shin chips da fries galibi na cin ganyayyaki ne?

Sau da yawa, amma raba fryers da kitse na saniya suna da yawa a wasu ƙasashe. Wannan tambaya ce da ya kamata a yi.