Italian
Odar: Marinara taliya · pizza marinara · minestrone · bruschetta · gasasshen kayan lambu · zaitun.
Tambaya game da: Tambaya game da butter, cream, parmesan, kwai taliya, anchovy a cikin caesar.
Balaguro · Gidajen cin abinci · Cin abinci na ainihi
Cin ganyaye lokacin cin abinci a waje da balaguro
Yi odar abincin shuka a ko'ina a duniya. Zaɓuɓɓuka na yanki-yanki, ɓoyayyun abubuwan da za a gano, abincin jirgin sama, da katin kalmomi wanda ke goyan bayan ku.
Ta hanyar abinci — abin da za a yi odar
Indian
Odar: Chana masala · dal · aloo gobi · bhindi · vegetable biryani · roti · idli · dosa.
Tambaya game da: Ghee, paneer, cream. Tambaya idan an goge naan da butter.
Mexican
Odar: Tacos na wake · guacamole · salsa · shinkafa & wake · kayan lambu fajita · chips.
Tambaya game da: Lard a cikin refried wake da shinkafa, cuku da sour cream. Nemi masara tortillas.
Chinese
Odar: Ma po tofu (babu nama) · ni'imar buddha · dumpling kayan lambu · sichuan aubergine · kayan lambu masu tururi.
Tambaya game da: Oyster sauce, fish sauce, taliya kwai, stock na kaza. Odar da naman kaza sauce.
Thai
Odar: Green/red curry (nemi babu fish sauce) · pad thai (babu kwai) · som tam · mango sticky rice.
Tambaya game da: Fish sauce, shrimp paste, kwai. Ka ce 'jay' (Thai cin ganyaye) ko 'mangsawirat'.
Japanese
Odar: Avocado / cucumber / inari maki · edamame · tempura kayan lambu · miso soup (tambaya game da dashi).
Tambaya game da: Dashi (bonito), mayo. Zabi gidajen cin abinci na kombu-kawai dashi.
Middle Eastern
Odar: Hummus · baba ganoush · falafel · tabbouleh · foul · stuffed vine leaves · fatoush.
Tambaya game da: Yogurt sauces. Duba falafel ba a soya shi da qwai ba.
Ethiopian
Odar: Yatakilt wat · misir wat · gomen · shiro · injera. Odar 'faranti na azumi' — al'adar mai cin ganyaye ne gabaɗaya.
Tambaya game da: Kitfo, tibs, doro wat (duk dabbobi ne).
Boyayyun abubuwan da suke cikin dabbobi
Gurasar
Madara, butter, qwai, zuma, L-cysteine (daga gashin tsuntsu/gashi).
Refried wake
Lard shine daidaitacce a yawancin shagunan Tex-Mex.
Wine & giya
Isinglass (kifi), gelatin ko kwai da aka yi amfani da shi don tacewa. Duba Barnivore.
Suga
Tattara kashi, galibi sukarin rake na Amurka. Sukari na beet koyaushe cin ganyaye ne.
Pesto
Ya ƙunshi parmesan kuma sau da yawa anchovy. Nemi mai + basil a maimakon haka.
Burgers kayan lambu
Sau da yawa ana haɗa su da kwai ko cuku a cikin shagunan da ba na cin ganyaye ba.
A cikin jiragen sama
Nemi VGML (cin ganyaye) ba VLML ba. Yi ajiyar wuri aƙalla awanni 24. Kawo kayan ciye-ciye na baya — rikici yana faruwa a kusan kashi 10% na hanyoyin tafiya mai nisa.
A cikin daji
HappyCow yana lissafin gidajen cin abinci na cin ganyaye a cikin ƙasashe 180+. Google Maps: bincika 'cin ganyaye' a yankin don bita da hotuna.
A gidajen abinci na gida
Kawo abinci mai yawa ɗaya — mushroom bourguignon, babban salatin hatsi, dal — wanda a hankali ya fi faranti nama.
Tambayoyi Akai-Akai
Yaya zan tambaya idan wani abu cin ganyaye ne a wani harshe?
Yi amfani da katin kalmomi mai bugawa — yana rufe harsuna 30+ tare da hotunan abubuwan da aka saba amfani da su na dabbobi da kalmar 'Ba na cin nama, kifi, madara, qwai ko zuma.'
Mene ne mafi aminci abinci da za a zaɓa lokacin balaguro?
Abincin Indiya (musamman Kudancin Indiya), menu na azumi na Habasha, da abinci na gargajiya na Gabas ta Tsakiya kusan koyaushe suna karɓa. Abincin Italiya yana da sauƙi a birane; yana da wahala a ƙananan garuruwa inda cuku shine daidaitacce.
Yaya zan yi odar cin ganyaye a jirgi?
Nemi 'VGML' (abincin cin ganyaye, ba 'VLML' wanda ke ba da damar madara ba) akalla awanni 24 kafin tashi. Kawo sandar furotin da sabbin 'ya'yan itatuwa a matsayin madadi — rikicin VGML yana da yawa.
Idan an gayyace ni zuwa wani abincin iyali maras cin ganyaye fa?
Yi tayin kawo babban abinci guda ɗaya wanda ya dace da kowa. Ci kafin idan ba ka tabbata ba. Ka kiyaye shi dumi kuma ba tare da wa'azi ba — abincin yana rinjayar mutane.