Naman sa da Wake
Muhimman bayanai
- Idan aka kwatanta
- Naman sa da Wake
- Naúrar
- kowane kg na abinci
- Ma'aunai
- Gasashen da ke haifar da dumamar yanayi, Amfani da fili, Janye ruwa mai daɗi, Sunadarin gina jiki
- Tushe
- Poore & Nemecek (2018), via Our World in Data · USDA FoodData Central · Beef figures describe beef-herd beef; lentil environmental figures use the broad other-pulses category; protein compares cooked beef with boiled lentils.
kowane kg na abinci
Tushe: Poore & Nemecek (2018), via Our World in Data: ourworldindata.org · USDA FoodData Central: fdc.nal.usda.gov · Beef figures describe beef-herd beef; lentil environmental figures use the broad other-pulses category; protein compares cooked beef with boiled lentils.
Hukunci
Lentils da aka dafa suna ba da gina jiki da fiber tare da ƙaramin tasiri kan yanayi.
Tambayoyin da mutane ke yi
Shin naman sa mai ciyawa ya fi kyau?
A kan yanayi, yawanci ba haka bane. Shanu masu ciyawa suna girma a hankali kuma suna fitar da methane na tsawon lokaci, kuma suna buƙatar fili mai yawa kowace kilogiram.
Shin wake yana samar da cikakken furotin?
Wake yana da ƙarancin methionine, amma idan aka ci tare da hatsi a tsawon yini, tsarin amino acid yana cika.
Kwatancen masu alaƙa
Bayanai: Poore & Nemecek (2018), via Our World in Data · USDA FoodData Central · Beef figures describe beef-herd beef; lentil environmental figures use the broad other-pulses category; protein compares cooked beef with boiled lentils. · Yanci don sake amfani da shi a ƙarƙashin CC BY 4.0 tare da hanyar haɗi.
Abin da wannan kwatancen zai iya koya maka da abin da ba zai iya ba
Duba ainihin ma'aunin kafin fassara wani bambanci: kilogiram guda na abinci, adadin da aka ci a lokaci guda, adadin kuzari (calorie), da gram guda na furotin kowannensu yana amsa tambayoyi daban ne. Nauyi daya ba ya nufin abincin yana da sinadarai iri daya kai tsaye ba. Rike iyakokin binciken asali da kuma halin dahuwar abincin yayin kwatanta alkaluma.
Kiyasin tasirin muhalli ya dogara ne da noman, sarrafawa, yankin kasa da kuma tsinkayen masu binciken. Matsakaicin kiyasi na duniya ba ma'aunin ainihin abin da kuka saya ba ne. Sauye-sauyen gama-gari na iya jagorantar zabi, amma girma ko matsayin wani bambanci na musamman yana bukatar duba ainihin binciken da ya dace maimakon zartar da hukunci gaba daya a kan kowane abincin dabba da na shuka.
- Yi amfani da ma'auni iri daya da kuma halin danye ko dafaffe iri daya ga abincin biyu.
- Duba wadanne bangarorin tasiri ne majiyar ta kunshe; hayakin carbon, ruwa da filaye ma'auna ne daban-daban.
- Kada a dauka cewa karancin tasiri a muhalli yana nufin amfanin lafiya ko magani.
- Daidaita abincin da aka sauya da ingantattun hanyoyin samun furotin, kuzari da kananan sinadirai.