Shin Kimchi cin ganyayyaki ne?
Ya dogara — kimchi na gargajiya ana fermented da miyan kifi ko jatan lande mai gishiri.
Muhimman bayanai
- Hukunci
- Ya dogara da alamar kasuwanci
- Kashi
- Abincin da aka shirya
- An kuma jera shi azaman
- Kimchi
- Mafi kyawun musanyawa
- Kimchi na vegan
Me yasa
Jeotgal (abincin teku mai gishiri) sinadari ne na kimchi na yau da kullun. Salon haikali da yawancin kimchis na kasuwanci na vegan suna amfani da broth na kelp da waken soya a maimakon haka, tare da dandano mai kama da lactic.
Abin da za a bincika a kan lakabin
- Miyan kifi, saeujeot, anchovy
- Alamomin "Temple" ko "vegan" kimchi
- Takaddar shaida ta vegan ta Koriya
Musanya shi da
Menene ainihin abin da ke cikinsa
Kimchi da kansa kabeji ne, radish, barkono, tafarnuwa, citta da gishiri — duk shuke-shuke ne. Abin da ya sa yawancin gilashin ba vegan ba shine liƙa: jeotgal, kifi mai gishiri da aka sarrafa, yawanci saeujeot (ƙananan jatan landan) ko myeolchijeot (anchovy), da kuma wani lokacin miyar kifi kuma, a cikin wasu girke-girke, cokali ɗaya na ɗanyen oyster. Masu samarwa suna ƙara shi don glutamates da amino acids kyauta, waɗanda ke zurfafa daɗi a lokacin sarrafa madara mai makonni biyu zuwa huɗu. Kwayoyin cuta waɗanda ke sa kimchi ya yi tsami (Leuconostoc mesenteroides, sannan Lactobacillus) suna rayuwa a kan ganyen kabeji, don haka cire abincin teku yana canza ɗanɗano, ba fermentation ba. Abincin haikali na Koriya (sachal eumsik) ya yi kimchi ba tare da abincin teku ba tsawon ƙarnuka ta amfani da kelp da ruwan shiitake, kuma girke-girke na haikali na Buddha kuma suna cire alliums, wanda yana da kyau a sani idan gilashin da aka yiwa lakabi da 'temple kimchi' ya fi ɗanɗano mai laushi fiye da yadda ake tsammani.
Irin kamfani da kamfani
| Kamfani | Hukunci | Bayanin kula |
|---|---|---|
| Mother-in-Law's Vegan Kimchi | Cin ganyayyaki | Layinka na musamman na vegan, ba tare da abincin teku ba; ainihin House Napa ba shi bane. |
| Jongga (Chongga) Original | Ba cin ganyayyaki ba | Ya lissafa cirewar anchovy/jatan landan; Jongga kuma yana sayar da gilashin da aka yiwa alama ta vegan daban. |
| Bibigo Original | Ba cin ganyayyaki ba | Ya ƙunshi miyar kifi da jatan landan; tsare-tsare suna bambanta ta kasuwar fitarwa. |
| Wildbrine Korean Kimchi | Cin ganyayyaki | Girke-girke na shuka kawai, an yiwa lakabi da vegan a kan akwati. |
| Supermarket own-brand | Ya dogara da alamar kasuwanci | Karanta jerin abubuwan haɗi a kowane lokaci — girke-girke suna canzawa tsakanin batches da ƙasashe. |
Abubuwan girke-girke suna canzawa tsakanin kasuwanni da batches — ɗauki wannan a matsayin mafari kuma karanta fakitin.
Lambobin lakabi don gane su
- 젓갈 / jeotgal — Gishirin kifin da aka haɗe
- Dabbobi
- 새우젓 / saeujeot — Gishirin jatan lande
- Dabbobi
- 멸치액젓 — Miyar kifin anchovy
- Dabbobi
- 다시마 / dasima — Ruwan kelp
- Tsirrai
- 사찰 / temple — Salon haikali, babu kifin teku
- Tsirrai
Tambayoyin da mutane ke yi
Shin kimchi na vegan yana ferment kamar yadda aka saba?
Ee — ƙwayoyin lactic suna fitowa daga kabeji, ba daga abincin teku ba.
Me zai maye gurbin umami?
Kombu, dried shiitake da cokali na miso.
Shin kimchi a gidajen cin abinci na Koriya vegan ne?
A ɗauka cewa ba haka bane. Ana yin tsohon banchan kimchi tare da jeotgal, kuma dafa abinci ɗaya yawanci yana ƙara shi zuwa kimchi jjigae da kimchi fried rice ma. Nemi 사찰김치 (kimchi na haikali) ko 비건김치 (kimchi vegan).
Ta yaya zan sa kimchi na vegan ya yi zurfi a ɗanɗano?
Gina umami a matakai uku: ruwan kombu-da-shiitake don tushen porridge, cokali ɗaya na doenjang ko farin miso, da ɗan miyar soya. Wasu masu dafa abinci suna ƙara ɗan pear ko apple purée don sukari da jatan landan ke bayarwa a baya.
Shin gochugaru yana da mahimmanci?
I mana don ɗanɗano, ba don matsayin vegan ba. Gochugaru na Koriya barkono ne kawai da aka bushe a rana, amma wasu haɗaɗɗun barkono marasa Koriya suna ƙara kayan hana caking ko, da wuya, foda na jatan landan.
Shin kimchi har yanzu yana da probiotic ba tare da abincin teku ba?
I mana. Nazarin dakin gwaje-gwaje na kimchi vegan sun nuna nasarar Lactobacillus da Leuconostoc iri ɗaya da kuma yawan adadin rayuwa; jeotgal yana ba da abubuwan ɗanɗano, ba al'adu ba.
Ƙarin binciken abincin da aka shirya
Veg.ac ƙungiyar edita sun bita a ranar 2026-09-16 · Yanci don sake amfani da shi a ƙarƙashin CC BY 4.0 tare da hanyar haɗi.