Shin Whey cin ganyayyaki ne?
A’a — whey shine ruwan da ya rage idan madara ta ɗimu zuwa cuku.
An kuma jera shi azaman: Protein na whey, Garwashi na whey, Lactalbumin
Muhimman bayanai
- Hukunci
- Ba cin ganyayyaki ba
- Kashi
- Abin da aka samo daga nono
- An kuma jera shi azaman
- Protein na whey, Garwashi na whey, Lactalbumin
- Mafi kyawun musanyawa
- Furotin wake
Me yasa
Whey shine samfurin madara, don haka ya fito daga tsarin da ke raba ƴan maruƙa daga shanu. Yana bayyana a cikin foda na furotin, crisps, burodi, cakulan da abubuwan ciye-ciye da aka sarrafa.
Abin da za a bincika a kan lakabin
- Whey, gari mai whey, lactalbumin
- Crisps masu ɗanɗano da crackers
- Cakulan madara da sandunan furotin
Musanya shi da
Menene ainihin abin da ke cikinsa
Whey shine sashin ruwa-ruwa na madara da ke saura bayan ta daskare. Lokacin da rennet ko sinadarin acid ya raba madara zuwa dunkulen cuku da ruwanta (whey), dunkulen yana zama cuku yayin da ruwan — kusan kashi 90% na ainihin adadin madarar — ke dauke da sunadaran furotin masu narkewa (beta-lactoglobulin, alpha-lactalbumin), lactose da ma'adanai. A da ana zubar da shi a matsayin shara, amma a yanzu ya zama haja mai daraja: ana busar da shi ya zama garin whey don kayan gasawa, cakulan, sarrafa nama, kayan dandano na dankalin crisps da kari na furotin, ko kuma a tace shi zuwa whey protein concentrate da isolate. Saboda abu ne da aka samu daga madara, whey ba mai cin ganyayyaki kawai (vegan) ba ne ko kadan, kuma yana buya a karkashin sunaye daban-daban: garin whey (whey powder), furotin din whey (whey protein), dunkulen whey (whey solids), sweet whey, demineralised whey, lactalbumin da kuma kalmar da ba ta da lambar E wato 'milk serum'. Yana da muhimmanci wajen duba bayanan tambarin kaya sanin cewa kalmomin 'dairy-free' da 'non-dairy' ba kariya ba ne abin dogaro — wasu madarar kofi na 'non-dairy' na dauke da sinadarin sodium caseinate wanda ke da alaka da whey, kuma whey na fitowa a wuraren da ba a zato ba kamar margarine, biredi da dankalin crisps. Madadin da aka samo daga tsirrai a bayyane suke: garin furotin na waken soya, pea da shinkafa na daidaita furotin din whey gram da gram a cikin abubuwan sha; madarar oat da ta waken soya na maye gurbinsa a gashe-gashe; kuma yis mai gina jiki na maye gurbin dandanonsa a cikin kayan ciye-ciye. Ga 'yan wasa, hadin furotin na pea da shinkafa yana samar da tsarin sinadaran amino-acid kwatankwacin na whey, wanda shi ya sa mafi yawan garin furotin na vegan ke amfani da wannan hadin.
Lambobin lakabi don gane su
- Whey powder / whey solids — Busasshen ruwan madara
- Dabba — madara
- Whey protein concentrate/isolate — Tattaccen furotin na madara
- Dabba — madara
- Lactalbumin — Wani sashi na furotin din whey
- Dabba — madara
- Milk serum — Wani sunan daban na whey a wasu tambura
- Dabba — madara
Tambayoyin da mutane ke yi
Shin furotin wake yana da kyau kamar whey?
Eh ga yawancin buri. Haɗin wake-shinkafa yana ba da cikakken bayanin amino acid da kuma sakamako na gina tsoka mai kama da juna.
Shin whey mai cin ganyayyaki ne?
Yawanci eh, sai dai idan an yi amfani da rennet na dabbobi a matakin yin cuku.
Shin furotin din whey na masu cin ganyayyaki kawai (vegan) ne?
A'a — furotin din madara ne da aka tace. Garin furotin na pea, waken soya, shinkafa da hemp su ne ainihin madadin vegan kai tsaye, kuma hadin pea da shinkafa yana daidaita tsarin amino-acid na whey.
Shin whey da lactose abu daya ne?
A'a. Lactose sikarin madara ne; yayin da whey shine ruwan da ke dauke da furotin, lactose da ma'adanai. Dukansu daga madara aka samo su kuma babu wanda ya dace da vegan.
Me ya sa ake samun whey a cikin dankalin crisps da biredi?
Sinadari ne mai arha wajen rike dandano, taimakawa wajen ba da kalar ruwan kasa da kuma kyautata laushin abinci, don haka yana fitowa a kayan ciye-ciye masu yaji, crackers da lafiyayyun kayan gasawa masu laushi. Nau'o'in kamfanoni da dama ba sa amfani da whey, don haka a duba tamburan kaya a kwatanta.
Shin whey na masu cin ganyayyaki (vegetarian) ne?
Sau da yawa, amma ba koyaushe ba. Whey daga cuku da aka yi da rennet na dabba na iya zama bai dace da masu cin ganyayyaki ba; duba lakabin masu cin ganyayyaki ko tabbacin masana'anta.
Ƙarin binciken abin da aka samo daga nono
Yanci don sake amfani da shi a ƙarƙashin CC BY 4.0 tare da hanyar haɗi.