Shin Worcestershire sauce cin ganyayyaki ne?
Yawanci a'a — girke-girke na gargajiya yana fermented da anchovies.
Muhimman bayanai
- Hukunci
- Yawanci ba cin ganyayyaki ba
- Kashi
- Kayayyakin Kamshi
- An kuma jera shi azaman
- Worcestershire sauce
- Mafi kyawun musanyawa
- Worcestershire na vegan
Me yasa
Lea & Perrins da yawancin nau'ikan gargajiya suna lissafa anchovies. Nau'ikan vegan suna maye gurbinsu da tamarind, waken soya da vinegar kuma suna da dandano mai kama da shi sosai.
Abin da za a bincika a kan lakabin
- Anchovy a cikin sinadaran
- Alamomin "Vegan Worcestershire"
- Nau'ikan mallakar kasuwa suna bambanta
Musanya shi da
Menene ainihin abin da ke cikinsa
Kayan dandano na gargajiya na Worcestershire sauce hadin miya ne da aka sarrafa ta hanyar fermentation wanda aka gina akan kifin anchovies. Asalin hadin na karni na sha tara — farin vinegar, molasses, tsamiya, albasa, tafarnuwa, kayan yaji da kifin anchovy da aka nika, wanda aka ajiye a cikin ganga — shine ainihin abin da Lea & Perrins ke sayarwa a yanzu, don haka kwalbar da aka saba gani ba ta dace da vegan ko vegetarian ba. Kifin anchovies yana bayar da dandanonsa mai zurfi (umami) wanda ke sa miyar ta zama ginshiki a cikin Bloody Marys, hadin jika nama (marinades), cuku a kan biredi da Caesar dressing — wanda kuma shine dalilin da ya sa hadin gargajiya na Caesar dressing ba na vegan bane ko da ba a saka cukuwar Parmesan ba. Labari mai dadi shine cewa ana iya sake yin irin wannan dandano cikin sauki ba tare da kifi ba: tsamiya, farin vinegar, molasses da kayan yaji suna dauke da mafi yawan dandanonsa, kuma za a iya maye gurbin dandanon umami na anchovy da soy sauce, miso ko ruwan naman kaza na gwari (mushroom extract). Kamfanoni da dama suna sayar da Worcestershire sauce da aka bayyana a fili cewa na vegan ne, wasu samfuran kantin sayar da kayayyaki na kansu ba a sanya musu kifin anchovy ba bisa kuskure (ko da yaushe a duba — sinadaran girki suna canzawa), kuma Henderson's Relish, wanda aka fi so a Sheffield, ya kasance na vegan ne kuma bashi da gluten a kowane lokaci. Saurin hadawa a gida yana bukatar tafasa soy sauce, apple-cider vinegar, ruwan tsamiya, molasses, garin tafarnuwa da kadan daga kaninfari. Lokacin cin abinci a waje, dauka cewa miyoyin da aka hada da Worcestershire, Bloody Marys da Caesar dressings suna dauke da anchovy sai dai idan masu dafa abincin sun tabbatar da akasin haka. A kan lakabi, nemi 'anchovies' ko 'fish' a cikin sinadaran; dokokin abubuwan da ke haifar da rashin lafiyan jiki (allergens) a US da EU suna bukatar a bayyana kifi, wanda hakan ya sa ya zama daya daga cikin boyayyun sinadaran da suka fi saukin ganewa.
Tambayoyin da mutane ke yi
Me ke sa ta dandana haka?
Tamarind, molasses da tsawon fermentation — anchovy yana ƙara umami wanda miso ko waken soya ke kwafi.
Shin miyan oyster tana kama da ita?
Hakanan tana da tushen dabbobi; yi amfani da miyan naman kaza "oyster" a maimakon haka.
Shin Lea & Perrins na vegan ne?
A'a — asalin girke-girken yana dauke da kifin anchovies. Kayan miya na Worcestershire masu tambarin vegan da wasu nau'ikan kantuna ba su da anchovy; duba jerin sinadaran don ganin ko akwai kifi.
Shin Henderson's Relish na vegan ne?
E — an kera shi a koda yaushe ba tare da anchovies ba kuma an tabbatar da shi a matsayin vegan, kodayake dandanonsa ya dan bambanta da Worcestershire na gargajiya.
Shin Caesar dressing na vegan ne?
Kusan ba a taba samun sa a matsayin vegan ba — yana dauke da kifin anchovies (sau da yawa ta hanyar Worcestershire sauce) tare da kwai da Parmesan. Nau'ikan vegan suna maye gurbinsu da capers ko miso don samun dandanon umami.
Menene ke maye gurbin Worcestershire sauce a girke-girke?
Soy sauce tare da dan diga na vinegar da dan sukari kadan yana magance mafi yawan amfani; samfuran vegan na Worcestershire ko Henderson's Relish sune madaidaicin canji kai tsaye.
Ƙarin binciken kayayyakin kamshi
Yanci don sake amfani da shi a ƙarƙashin CC BY 4.0 tare da hanyar haɗi.