Musanyawar cin ganyayyaki don Kirjin mai nauyi
Muhimman bayanai
- Yana maye gurbin
- Kirjin mai nauyi
- Kashi
- Nono
- Zaɓuɓɓuka a nan
- Musanyawa 4 da aka gwada
- Mafi sauƙin musanyawa
- Cikakken kitse na kwakwa — 1:1
Dalilin da yasa canjin yake aiki
Kirim mai kauri shi ne kitsen madara da aka tattara zuwa 36–40%, kuma karfinsa guda biyu shi ne kera kumfa (kwayoyin mai suna daidaita kumfar iska) da kuma inganta miya (mai yana dauke da dandano kuma yana rage tsami). Sauye-sauyen shuke-shuke suna maimaita daya ko duka biyun. Kirim din kwakwa — wato saman kauri na gwangwanin madarar kwakwa mai cike da mai — yana yin kumfa domin kitsensa yana yin kristal kamar kitsen madara. Kirim din kera kumfa na vegan na kasuwanci suna amfani da kitsen kayan lambu tare da emulsifiers don cimma hakan. Don miya, kirim din goro (goro da aka jika aka nika da ruwa) yana ba da dandano mai kyau ba tare da dandanon kwakwa ba, kuma tofu silken da aka nika har ya yi laushi yana rage kitsen yayin da yake kiyaye kauri. Kirim din shuke-shuke na iya yin kauri yayin da ruwa ya tashi; kirim din goro ma yana yin kauri yayin da sitarch dinsa ya yi zafi. Yi zafi a hankali, gauraya don kada ya manne, kuma yi amfani da dan sitarch kadan kawai idan miyar tana bukatar kauri.
Zaɓuɓɓuka, adadin da mafi kyawun amfani
Cikakken kitse na kwakwa
1:1Sanyaya kwano na tsawon dare kuma a kwashe Layer mai ƙarfi.
Mafi kyawun don: curries, daka don ado
Kirjin Cashew
1:1Kofi 1 na cashews da aka jiƙa zuwa kofi 3/4 na ruwa.
Mafi kyawun don: miyar taliya, miya
Kirjin Soya mai daka
1:1Daka shi sanyi; yana riƙe siffar na tsawon awanni.
Mafi kyawun don: piping, kayan zaki
Haɗin Tofu mai laushi
1:1A haɗa har sai ya zama santsi kamar gilashi don gujewa guntu-guntu.
Mafi kyawun don: cika quiche, mousse
Kwatanta zaɓuɓɓuka a kallo ɗaya
| Zaɓi | ɗanɗano | Siffa | Kudin | Inda ake siya |
|---|---|---|---|---|
| Kirim ɗin kwakwa | Kwakwa, mai zaƙi | Mai kauri, ana iya kaɗa shi idan ya yi sanyi | Kadan | Kowane kanti |
| Kirim ɗin kaɗawa na vegan | Matsakaici, mai ɗan zaƙi kaɗan | Yana kaɗuwa kamar kirim ɗin madara | Matsakaici | Manyan kantuna |
| Kirim ɗin gyaɗar cashew | Matsakaici, mai armashi | Daga mai ruwa-ruwa zuwa mai kauri | Matsakaici | Na gida |
| Silken tofu (nikakke) | Matsakaici | Mai santsi, maras nauyi | Kadan | Shagunan kayan Asiya, manyan kantuna |
Nasihu
- Ƙara ruwan lemun tsami don ɗanɗanon crème fraîche
- Yi zafi a hankali don ya yi kauri, ko kuma yi amfani da hadin garin masara (cornflour slurry).
- A fi sanyawa fiye da yadda za a yi da kirim na madara
Gujewa
- Barin kirim din goro (cashew cream) mai kauri ya manne a kwanon.
- Amfani da kirjin kwakwa mai zaƙi a cikin dafaffen abinci mai daɗi
Jita-jita uku da aka yi amfani da canjin
Kaɗaɗɗen kirim ɗin kwakwa
Sanyaya gwangwanin madarar kwakwa mai kitse a firiji dare ɗaya, kwashe daskararren kirim ɗin saman, kaɗa shi tare da sukari foda (icing sugar) da vanilla har sai ya yi kumfa mai taushi.
Taliya mai kirim da namomin kaza
Nika 100 g na gyaɗar cashew da aka jiƙa tare da 200 ml na ruwa; dafa a wuta kaɗan tare da soyayyen naman kaza (mushrooms), tafarnuwa da ɗan ruwan white wine kaɗan.
Ganache na vegan
Zuba kirim din kwakwa mai zafi a kan yankakken cakulan duhu na vegan, farawa da 1:1 a ma’auni; bar shi na minti biyu, sannan a gauraya. Sanya a firiji don ganache mai laushi; yi amfani da karin cakulan don truffles masu tauri.
Tambayoyin da mutane ke yi
Shin kirjin kwakwa yana da ɗanɗanon kwakwa a cikin curry?
Haka ne, kuma a yawancin curries hakan yana da kyau. Yi amfani da kirjin cashew don miyar Italiya.
Shin za a iya daka kirjin tsirrai?
Kirjin soya ko kwakwa na musamman don daka yana aiki da kyau; madarar tsirrai na yau da kullun ba sa yi.
Shin da gaske kirim ɗin kwakwa yana kaɗuwa?
Ƙwarai kuwa — sanyayyen kirim ɗin kwakwa mai kitse yana kaɗuwa har ya yi taushi. Yi amfani da daskararren sashin kawai, kiyaye komai ya zama mai sanyi, kuma ƙara ɗan sukari foda don ya zauna da kyau.
Me zai maye gurbin kirim a cikin miya?
Kirim ɗin gyaɗar cashew ko nikakken silken tofu da aka gauraya a ƙarshen girki; duka biyun suna ƙara kauri ba tare da sun wargaje ba.
Shin kirim na vegan yana aiki a cikin kofi?
Kirim yana da nauyi sosai ga kofi; madarar hatsin oat ta barista ko cokali ɗaya na kirim ɗin kwakwa yana ba da armashi ba tare da kofi ya daskare ba.
Musanyawa masu alaƙa
Yanci don sake amfani da shi a ƙarƙashin CC BY 4.0 tare da hanyar haɗi.
Sauya abu da wani ba tabbacin samun sinadarai iri daya ba ne
Zabi madadin sinadari gwargwadon aikin da ainihin sinadarin yake yi: dunkulewa, kumbura kumfa, kauri, kitse ko dandano. Naman kaza (mushroom) na iya kwaikwayon siffar naman burger yayin da yake ba da karancin furotin sosai; man kwayoyi na iya yin laushi kamar madara ba tare da karin sinadarin calcium ko B12 ba. Duba ainihin kayan da kuma sauran abincin gaba daya.
Auna ma'auni matakin farawa ne kawai sai dai idan an riga an gwada cikakken girkin da wannan ainihin madadin. Hadin kamfani, adadin ruwa da hanyar dahuwa suna sauya sakamakon. Gwada karamin awo don muhimman abubuwan gasawa, kuma a duba sinadaran waken soya, kwayoyi, ridi da alkama da ke iya haddasa rashin lafiyar jiki ko da an rubuta cewa kayan na shuka ne (vegan).
Ci gaba da bincike
Shafukan da ke da alaƙa da wannan ta hanyar musanya, sinadarai, abubuwan gina jiki, da abincin rana.