Musanyawar cin ganyayyaki don Kwai a baking

Muhimman bayanai

Yana maye gurbin

Kwai a baking

Kashi

Gasa-gasa

Zaɓuɓɓuka a nan

Musanyawa 5 da aka gwada

Mafi sauƙin musanyawa

Ƙwai na Flax — 1 tbsp na flax ɗin da aka niƙa + 3 tbsp na ruwa = ƙwai 1

Dalilin da yasa canjin yake aiki

Ƙwai sinadari ne mai yawan aiki. Fari nasa galibi ruwa ne da furotin, wanda ke ƙarfafa a 60–65 °C don saita tsari; gwaiduwa nasa emulsion ne na mai, lecithin da furotin wanda ke ƙara wadata, launi da taushi. A cikin cake, sunadaran ƙwai suna kama kumfa na iska da ke faɗaɗa sannan su saita don riƙe crumb; a cikin cookies gwaiduwa yana emulsify mai da sukari don chewiness; a cikin meringue sunadaran suna buɗewa kuma suna haɗuwa zuwa kumfa mai ƙarfi; kuma a cikin custards ƙwai gabaɗaya yana kauri a hankali yayin da yake ƙarfafa. Babu wani sinadari ɗaya na shuka da ke yin duk wannan, wanda shine dalilin da ya sa abin da ya dace ya dogara da wane aiki ne ya fi mahimmanci. Binders kamar flax da chia suna samar da gels waɗanda ke kwaikwayon saitin farin ƙwai; aquafaba yana ɗauke da sunadaran shuka da saponins waɗanda ke taimakawa wajen daidaita kumfa kuma suna iya duka kamar sa; apple sauce da banana suna ƙara danshi da ɗan ɗaurewa ta hanyar pectin; kuma masu maye gurbin kasuwanci suna haɗa sitaci da wakilan yisti don kusantar tsarin da ƙwai ke bayarwa a cikin muffins da cakes. Sirrin shine daidaita wanda zai maye gurbinsa da buƙatun girke-girke maimakon neman sauyawa ɗaya zuwa ɗaya.

Zaɓuɓɓuka, adadin da mafi kyawun amfani

Ƙwai na Flax

1 tbsp na flax ɗin da aka niƙa + 3 tbsp na ruwa = ƙwai 1

A jira mintuna 10 har sai ya zama gel; yana ƙara ɗanɗano mai ɗan goro.

Mafi kyawun don: muffins, kukis, brownies

Aquafaba

3 tbsp na ruwan chickpea = ƙwai 1

Yana tashi da sauri zuwa kololuwar kololuwa da ɗan cream na tartar.

Mafi kyawun don: farar kwai, macarons, mousse

Miƙar apple

60 g = ƙwai 1

Yana ƙara danshi da ɗan zaƙi; a rage sukari kaɗan.

Mafi kyawun don: kek, burodi masu sauri

Ayaba da aka niƙa

rabin ayaba = ƙwai 1

Ƙanshin musamman — mafi kyau inda ayaba ta dace.

Mafi kyawun don: pancakes, burodin biredi

Maye gurbin ƙwai na kasuwanci

kamar yadda aka nuna a fakitin

Haɗin sitacin dankalin turawa da tapioca suna aiki mafi kyau a zahiri.

Mafi kyawun don: cakes, muffins da cookies, kamar yadda aka umarta

Kwatanta zaɓuɓɓuka a kallo ɗaya

Jita-jita uku da aka yi amfani da canjin

1. 1

   Brownies na cakulan na cin ganyayyaki

   Sauya kowane kwai da 1 tbsp flax ɗin da aka niƙa + 3 tbsp ruwa; bari ya huta minti 10. Gel ɗin yana kwaikwayi ɗaurin farin kwai don cibiya mai fudgy.

2. 2

   Cupcakes na vanilla na kwano ɗaya

   Yi amfani da kusan 60 g na apple sauce mara daɗi a kowace ƙwai a cikin girke-girke na cake da ya dace; daidaita yisti kawai idan girke-girken da aka gwada ya kira shi.

3. 3

   Aquafaba meringue

   Buga 90 ml aquafaba mai sanyi da 1/8 tsp cream of tartar har sai ya yi tauri, sannan ƙara 100 g sukari a hankali. Gasa a hankali da zafi kaɗan.

4. 4

   Banana pancakes

   Rabin banana cikakke yana maye gurbin kwai ɗaya a cikin batter pancake; yana ƙara danshi da ɗan ɗauri ba tare da haɓaka gluten ba.

Tambayoyin da mutane ke yi