Veg.ac.
理由動物地球
健康
Cancer
Diet is one of the few modifiable factors.
Diabetes
A diet-responsive disease.
Heart disease
A disease with important dietary risk factors.
High blood pressure
Lower numbers, sometimes within weeks.
High cholesterol
The most reliably diet-responsive marker.
Obesity
The mechanism is calorie density.
始め方
Being vegan
A practice of compassion, repeated daily.
How to go vegan
Calm, gradual, and built to last.
Lifestyle
The same ethic, applied to the rest of life.
Sustainable living
Veganism, in the context of how food really works.
Vegan athletes
Strong, fast and plant-fuelled.
Documentaries
Films that changed minds.
Beyond politics
An ethic that predates the spectrum.
Vegan but not left
Why animal rights belong to no party — and what political capture cost the movement.
行動するレシピResources
Evidence library
All guides
Long-form explainers built from peer-reviewed research, UN datasets and government dietary guidance — plus practical how-tos you can use the same day. Every number is attributed, every claim is checkable.
Nutrition science
3 guides
Climate science
1 guides
Ethics & science
1 guides
Environment
2 guides
Public health
1 guides
Consumer guide
1 guides
Practical how-to
4 guides
Veg.acについて雑誌
インパクト計算機
救える動物と削減できる排出量
7-day meal planner
Generate a full week of vegan breakfasts, lunches and dinners filtered by budget, protein goal, cooking time and allergens — with per-day nutrition and a combined shopping list.
Recipe nutrition calculator
Paste any recipe's ingredients and get instant protein, iron, B12, calcium, zinc, fibre and calorie estimates per recipe and per serving, with the weakest nutrient flagged.
Meal footprint calculator
Build a meal and see its CO2e, water and land use next to the animal-based version, with swap-by-swap savings and driving-kilometre equivalents. Data: Poore & Nemecek, Science.
Vegan product scanner
Upload a photo of any ingredient label and get an instant vegan / not vegan / check verdict, with every animal-derived and ambiguous additive flagged and explained.
Animal lives counter
Enter the day you stopped eating animals and watch a live count of the animals, CO2e, water and land spared — with a shareable card and the sources behind every number.
Ingredient encyclopedia
40+ whole plant foods with nutrition per 100 g, culinary uses, classic pairings and one-to-one swaps for animal ingredients — a working reference for cooking, meal planning and label reading.
30-day action kit
Eating differently is the foundation — but it isn't the ceiling. Pick a category, check off one acti
植物性食品への置き換え
30の日常食品を置き換え
誤解を解くクイズ
10問、10の信頼できる回答。
Share kit
Designed cards with the headline numbers and ethics of the movement — ready to download, post, print
Who they are
Numbers numb. Names don't. Before talking about industries and tonnes and emissions, meet the animal
Industries
Most people have never set foot inside a modern animal farm. This page is a plain-language tour of d
Directory
A starting map of organisations doing the work — rescuing animals, changing law, funding research, f
Policy tracker
Animal-welfare law has moved further in the last twenty years than in the previous two centuries. Th
フレーズカード
16言語でヴィーガンを維持
神話、回答済み
最も一般的な45項目
用語集
ahimsaからwheyまで
Is it vegan?
Clear yes/no answers on gelatin, honey, carmine, whey, palm oil and more — what each ingredient is, what to check on the label, and the swap that works.
Substitutes
Tested plant-based swaps for eggs, butter, milk, cheese, honey, leather and wool — with ratios, best uses and the mistakes to avoid.
Vegan in
Eat plant-based anywhere: local dishes that are already vegan, market staples, the phrases to say, and what to watch out for — country by country.
Compare
Beef vs lentils, dairy vs oat, chicken vs tofu — side-by-side greenhouse gas, land and water figures from peer-reviewed data, with a plain-English verdict.
Meal hubs
Four filterable vegan recipe hubs — breakfast ideas, batch meal prep, 25 g+ protein meals and food for kids — each with protein, calories, time and cost per serving.
Nutrition
Eight evidence-based nutrient guides for plant-based eaters: how much you need, the best food sources per serving, absorption tips, supplements and what to test.
Laws & policy
Country-by-country guides to farmed animal welfare law, farm subsidies and plant-based labelling rules, each summarised in plain language with primary sources.
  1. Veg.ac
  2. /雑誌
  3. /Policy advocacy
← 雑誌Veg.ac · 雑誌

Policy & advocacy

Laws, campaigns and institutional change shaping how animals are farmed, labelled and protected worldwide.

3 エッセイ

「動物福祉」表示は本当？食品表示クイズ
2026年9月18日

「動物福祉」表示は本当？食品表示クイズ

「動物福祉」や「人道」といった言葉に惑わされていませんか？日本の食品表示に隠された真実を、クイズ形式で解き明かしましょう。あなたの知識レベルをチェック！

アニマルウェルフェア認証の歴史：日本の状況
2026年9月4日

アニマルウェルフェア認証の歴史：日本の状況

日本の動物福祉認証制度の進化をたどる。豆腐や季節野菜中心の食文化が、消費者と生産者の意識にどう影響したか。

東京の飲食店における環境負荷表示の挑戦
2026年8月21日

東京の飲食店における環境負荷表示の挑戦

東京のカフェが環境負荷表示を導入し、持続可能な食選択を促進。その成果と課題を追う。

Questions people askFrequently asked questionsAll →
Veg.ac.

植物中心の食生活を最も必要とするコミュニティに合わせた、世界的なアドボカシー（政策提言）のエコシステムを構築します。

理由

  • 動物
  • 地球
  • 健康
  • 理由

行動する

  • 始め方
  • 行動する
  • レシピ
  • Resources
  • 雑誌
  • Evidence library
  • Veg.acについて

ツール

  • インパクト計算機
  • 30-day action kit
  • 植物性食品への置き換え
  • Share kit
  • Who they are
  • Industries
  • Directory
  • Policy tracker
  • フレーズカード
  • 神話、回答済み
  • 用語集
  • Frequently asked questions
  • 誤解を解くクイズ
  • Is it vegan?
  • Substitutes
  • Vegan in
  • Compare

始め方

  • Being vegan
  • How to go vegan
  • Lifestyle
  • Sustainable living
  • Vegan athletes
  • Documentaries
  • Beyond politics

健康

  • Cancer
  • Diabetes
  • Heart disease
  • High blood pressure
  • High cholesterol
  • Obesity

政治運動ではありません. 独立性と無党派性 — 証拠第一、政治的所属なし。

© 2026 Veg.ac Global Advocacy

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