Vitamin B12 supplements은(는) 비건일까요?
Yes — supplement B12 is grown by bacterial fermentation, not taken from animals.
핵심 정보
- 판정
- 비건
- 카테고리
- Supplements
- 다른 이름
- Vitamin B12 supplements
- 최고의 대체품
- Cyanocobalamin tablets
이유
Cyanocobalamin and methylcobalamin used in supplements and fortified foods are produced by bacteria. This is the one nutrient every vegan needs reliably from supplements or fortified food; the same B12 is fed to farmed animals.
라벨에서 확인할 것
- The ingredient list on your own pack — Vitamin B12 supplements recipes differ by country and change over time
- Milk, whey, casein, lactose, egg, honey, gelatin, carmine (E120) and shellac (E904) in the list
- "May contain milk" is an allergen cross-contamination note, not an ingredient — most vegans still buy it
대체품
자주 묻는 질문
Is Vitamin B12 supplements certified vegan?
Certification is separate from the recipe. Many products with no animal ingredients carry no vegan mark because the maker will not rule out shared production lines. Check the pack for a registered vegan trademark, and treat the ingredient list as the primary evidence.
Does the answer change between countries?
Often, yes. The same brand name can use different fats, emulsifiers, colours or whey depending on the plant that made it, so always read the local label rather than an answer written for another market.
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Veg.ac 편집팀 검토 2026-08-23 · CC BY 4.0에 따라 출처를 밝히고 링크를 남기면 자유롭게 재사용할 수 있습니다.