Meat alternatives

Tofu은(는) 비건일까요?

비건

Yes — tofu is soybeans, water and a mineral coagulant.

핵심 정보

판정
비건
카테고리
Meat alternatives
다른 이름
Tofu
최고의 대체품
Tempeh

이유

Tofu is made by curdling soy milk with calcium sulphate, magnesium chloride (nigari) or glucono delta-lactone, all of which are mineral or fermentation-derived. The rare exceptions are flavoured or marinated tofus that add honey, fish sauce or bonito.

라벨에서 확인할 것

  • The ingredient list on your own pack — Tofu recipes differ by country and change over time
  • Milk, whey, casein, lactose, egg, honey, gelatin, carmine (E120) and shellac (E904) in the list
  • "May contain milk" is an allergen cross-contamination note, not an ingredient — most vegans still buy it

대체품

TempehChickpea tofu (burmese tofu)Seitan

자주 묻는 질문

Is Tofu certified vegan?

Certification is separate from the recipe. Many products with no animal ingredients carry no vegan mark because the maker will not rule out shared production lines. Check the pack for a registered vegan trademark, and treat the ingredient list as the primary evidence.

Does the answer change between countries?

Often, yes. The same brand name can use different fats, emulsifiers, colours or whey depending on the plant that made it, so always read the local label rather than an answer written for another market.

더 많은 meat alternatives 확인하기

Veg.ac 편집팀 검토 2026-08-22 · CC BY 4.0에 따라 출처를 밝히고 링크를 남기면 자유롭게 재사용할 수 있습니다.