Supplement

Is Taurine vegan?

Usually vegan

Usually yes — commercial taurine in drinks and supplements is synthetic.

Why

Taurine was first isolated from ox bile, which fuels the myth. Industrial taurine is made synthetically from isethionic acid or aziridine, so energy drinks are typically vegan on this ingredient.

What to check on the label

  • "Synthetic taurine" statements
  • Other additives such as carmine or D3
  • Pet food, which often uses animal taurine

Swap it for

Synthetic taurine supplementsVegan-certified energy drinks

Questions people ask

Is Red Bull vegan?

The brand states its taurine is synthetic and the drink contains no animal ingredients.

Do vegans need taurine?

Humans synthesise it. Only cats require dietary taurine.

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