A new vegan essay every day, in your language.
Long-form journalism on plant-based living, animal rights, factory farming, environment, health, culture and ethics. Browse the archive below.
10 High-Altitude Vegan Staples
Explore 10 resilient vegan foods that thrive at high altitudes, offering sustainable nutrition for mountain communities and beyond.
Animal rights
View all →7 essays
Why Silk's Animal Origins Demand Consideration
The shimmering threads of silk come at a hidden cost. Rethinking our use of this animal product is vital for a compassionate future.
Humane Slaughter Reviewed: A Contradiction?
Exploring the ethical complexities of 'humane slaughter' reveals profound challenges for animal welfare and ethical consumption globally.
Octopus Intelligence: 5 Myths Busted
Explore the surprising intelligence of octopuses, challenging common misconceptions about these alien-like invertebrates and their capacity for sentience.
10 Essential Questions About Animal Sanctuaries
Discover the vital role of animal sanctuaries and understand their operational costs, offering a lifeline to animals in need globally.
Are Backyard Breeders a Kinder Choice for Pets?
Exploring the ethical realities of 'backyard breeding' and why it's often not the compassionate alternative many believe.
The Hidden Cost of a Companion: Unravelling the Puppy Farm Trade
Beyond the cute faces and wagging tails, a vast and often cruel industry fuels the demand for companion animals. It's time to look closer at the economic realities behind where our pets come from.
Live animal export by sea: the floating slaughterhouses
A practical Veg.ac editorial briefing on live animal export by sea: the floating slaughterhouses: what the evidence says, who is affected, and what a plant-based response can change today.
Culture & history
View all →4 essays
Plant Milk vs. Dairy Milk: A Healthier Choice?
Explore the growing debate on plant-based milks versus traditional dairy, examining nutritional profiles, environmental impacts, and health benefits for a balanced perspective.
Plant Foods & Longevity: A Daoist View
Discover how ancient Daoist philosophies and modern vegan diets align for a longer, healthier life. A summary for global readers.
Ash vs Khoresht: Iranian Stews
Explore the comforting world of Iranian vegan stews: Ash vs Khoresht, two distinct culinary traditions that nourish and delight.
The Humble Roots of the Sunday Roast: Unearthing Britain's Plant-Based Heritage
Long before the advent of modern veganism, British culinary traditions offered deeply satisfying, meat-free meals that nourished families and communities.
economics-labor
View all →1 essays
Environment
View all →5 essays
Rewilding Farmland: A Quick Guide
Discover how returning agricultural land to nature can combat climate change and boost biodiversity in just 5 minutes.
Palm Oil and Animal Feed: A Hidden Link
Discover the surprising connection between palm oil production and the animal feed industry, and its impact on global ecosystems. Learn more in 5 minutes.
Veganism's Transport Emissions: 5 Myths Debunked
Discover the truth about veganism's environmental impact, focusing on transport, and what the science says about food miles and carbon footprints.
How to Reduce Food Waste: Plant vs. Animal
Discover how choosing plant-based foods significantly cuts food waste throughout the supply chain, saving resources and the planet.
The Carbon Calendar: Unpacking Food's Seasonal Emissions
Beyond the farm gate, the rhythm of the seasons profoundly impacts our food's carbon footprint. A clear-eyed look at how production, storage, and transport cycles intersect with climate.
Factory farming
View all →3 essays
Backyard vs. Battery: Debunking Animal Welfare Myths
Explore the surprising truths about backyard farming and industrial animal agriculture. Are your food choices truly more ethical? Learn the facts.
The Unseen End: A Look Inside Livestock Processing
Beyond the farm gate, the journey of animals raised for food culminates in complex, often challenging, industrial processes. Understanding these realities is crucial for informed choices.
The transport phase: trucks, distances, and deaths in transit
A practical Veg.ac editorial briefing on the transport phase: trucks, distances, and deaths in transit: what the evidence says, who is affected, and what a plant-based response can change today.
food-innovation
View all →2 essays
Biff's Veggie Sausages: A Plant-Based Success
How one UK farm's commitment to quality vegan sausages transformed its business and delighted consumers.
The Complete Swap Guide to Vegan Cheese
Discover delicious vegan cheese swaps that are better for the planet and animals, with easy alternatives for every occasion.
global-cuisines
View all →1 essays
Health
View all →3 essays
Soy and Breast Cancer: What the Evidence Says
A look at the science behind soy consumption and breast cancer risk for concerned readers.
Whole Grains and Longevity: A Quick Guide
Discover how incorporating whole grains into your diet can significantly boost your lifespan and overall health. A simple dietary shift for a longer life.
Beyond the Olive Oil: Rethinking the Mediterranean Diet in a Plant-Centric World
The famed Mediterranean diet offers valuable lessons, but a truly optimal approach to health and sustainability may lie in embracing a more thoroughly plant-based future.
Plant-based living
View all →3 essays
The Evolution of Plant-Based Eating: A Timeline
Discover the fascinating history of plant-based diets, from ancient practices to modern culinary innovations, and understand the evolving landscape of vegan food. A clear-eyed guide to whole-food versus processed plant-based eating.
Navigating the Dinner Table: Graceful Veganism in Non-Vegan Homes
When family gatherings involve meat, maintain your values with kindness and a few clever strategies.
Altitude and Appetite: The Science and Strategy of Plant-Based Flying
Navigating the pressurized cabin at 35,000 feet changes how we taste, digest, and impact the planet. Here is why the 'VGML' code might be the most underrated hack in modern travel.
policy-advocacy
View all →2 essays
Animal Welfare Labels Explained
Navigate the maze of animal welfare labels with our guide. Understand what they mean, what they miss, and how to make informed choices.
Menu Climate Labels: A Quick Guide
Understand the impact of food choices on the planet with menu climate labels. A quick guide to what they are and why they matter.
Science & ethics
View all →3 essays
UK Algae Farm Cultivates Sustainable Omega-3s
A UK-based algae farm demonstrates how to produce vital omega-3s with minimal environmental impact, offering a sustainable alternative to traditional sources.
5 Vegetarian Mistakes and How to Avoid Them
Going vegetarian is a powerful choice, but common pitfalls can undermine your efforts. Learn how to avoid them for true ethical consistency.
The Long Arc of Justice: A History of the Animal Liberation Movement
From the ancient whispers of ahimsa to the radical philosophy of the 1970s, the quest for animal rights is a sophisticated evolution of human empathy and ethical consistency.
sustainable-living
View all →4 essays
A Beginner's Guide to Rooftop Solar
Discover if rooftop solar is a wise investment for your home, considering your climate, energy needs, and available incentives. Save money and the planet.
Heat Pumps: Myth vs. Reality Quiz
Test your knowledge on heat pumps! Discover the truth about their efficiency, cost, and environmental impact for your home.
Repair Culture Explained: Why We're Fixing More
Discover the growing repair culture, its environmental benefits, and how fixing items instead of replacing them saves money and resources.
The Complete Guide to Line-Drying Laundry
Discover how line-drying laundry replaces energy-guzzling appliances, saving you money and reducing your carbon footprint. The ultimate guide.
